Lindsay Cotter

2 weeks ago | cottercrunch.com | Lindsay Cotter

Sweet and refreshing, this 10-minute kiwi smoothie with pineapple is made with a handful of good-for-you, low FODMAP-friendly ingredients! 1–2 ripe kiwis, peeled ⅔ to ¾ cup pineapple (fresh or frozen) 1 cup baby spinach, lightly steamed ¼ cup lactose-free Greek yogurt or coconut milk yogurt 1 teaspoon fresh grated ginger (or ½ teaspoon dried), to taste 1 to 1 ½ cups unsweetened almond milk 1 to 2 teaspoons maple syrup (optional), to taste 1 scoop collagen peptides Optional: a few mint leaves...

3 weeks ago | cottercrunch.com | Lindsay Cotter

Not your average potato salad, this creamy herbed potato salad recipe is sweet, savory, herbaceous, and creamy, all while being completely mayo-free! Herb Sauce (makes ½ cup) 1 cup fresh parsley, torn 2 teaspoons dried dill or 2 Tablespoons freshly chopped dill 2 small garlic cloves (about 1 teaspoon minced) 2–3 Tablespoons sour cream, plain Greek yogurt or non-dairy yogurt* 1 teaspoon lemon juice (Optional) 1 teaspoon honey or ½ teaspoon sugar ⅓ cup olive oil ½ teaspoon Kosher salt or to...

1 month ago | cottercrunch.com | Lindsay Cotter

Put your overripe bananas to use with this soft and sweet, dairy-free, gluten free banana bread muffins recipe, ready to eat in just 30 minutes! 1 cup (250g) mashed ripe bananas (about 3 medium bananas) See notes if using frozen! 2 eggs, preferably at room temperature (see notes) ¼ cup maple syrup 3 Tablespoons melted refined coconut oil or avocado oil 1 teaspoon vanilla extract 1 teaspoon lemon juice or apple cider vinegar (see notes) 1 ½ cups (155 -160 grams) blanched almond flour ¾ cup 85-...

1 month ago | cottercrunch.com | Lindsay Cotter

Elevate all your plant-based meals with the sweet, tangy flavor of this marinated BBQ tempeh recipe made in the oven, on the stovetop, or in the air fryer! 8 ounces gluten-free plain tempeh ½ cup gluten free BBQ sauce or our nightshade free BBQ sauce 1 Tablespoon apple cider vinegar or lemon juice 2 Tablespoon olive oil or avocado oil ½ to 1 teaspoon smoked paprika (to taste) 1 teaspoon garlic powder or ½ teaspoon minced garlic ¼ teaspoon ground black pepper 1–2 Tablespoon water (to thin, if...

2 months ago | cottercrunch.com | Lindsay Cotter

This post may contain affiliate links (disclosure policy). This Carrot Cake Smoothie tastes just like your favorite dessert! Made with fresh carrots, Greek yogurt, banana, orange juice, almond butter, and spices, it’s full of vitamins, fiber, and nutrients for a breakfast or snack to keep you full! Dairy-free option, too.