Articles

  • 1 week ago | prima.co.uk | Louella Berryman

    Fancy making a refreshing drink option for your next picnic or lunch al fresco? This super simple peach iced tea is perfect to try. It takes just 15 minutes to pull together and can be made the day before your picnic and kept cool in a flask in the fridge. This recipe is also brilliant for using up slightly past-their-best peaches that may have bruised on their way home from the shops or gone a little wrinkly in the fruit bowl.

  • 1 week ago | redonline.co.uk | Louella Berryman

    Known in the Middle East as kebab nekh-y, chickpea fritters are a completely delicious way to start your next dinner party. Made with gram flour (made from chickpeas), veggies and plenty of herbs and spices, these light and crispy fritters are perfect alongside a creamy, tangy dip as a starter or even a light main.

  • 1 week ago | redonline.co.uk | Louella Berryman

    On the lookout for a new dinner party starter to serve at your next soirée? This beautifully caramelised baked halloumi should be your new go-to recipe. This recipe, which comes from Middle Eastern chef and Ottolenghi protégé Noor Murad's new book, Lugma, features a lip smacking-ly spicy olive and herb salsa, as well as chopped walnuts for crunch. She recommends this dish for brunch or lunch, but with a flatbread it would make a brilliant dinner party dish, too.

  • 2 weeks ago | marieclaire.it | Louella Berryman

    Secondo una nuova ricerca, passare da una dieta occidentale a una dieta tipicamente diffusa in paesi come la Tanzania può avere un impatto positivo sulla salute. A dircelo è uno studio pubblicato su Nature Medicine all’inizio di Aprile 2025, che ha rilevato un dato interessante: seguire una dieta basata principalmente su verdure, legumi, cereali antichi e cibi fermentati ha un impatto molto benefico su di noi e sul nostro corpo.

  • 2 weeks ago | redonline.co.uk | Louella Berryman

    Embrace seasonal produce and punchy dressingsBy Louella BerrymanPublished: 23 May 2025New potato, asparagus, chive and egg saladWhen asparagus is in season, there's no better way to enjoy it than in this simple salad recipe featuring a moreish mustard dressing from supper club host and chef Xanthe Ross.

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Louella
Louella @LouellaBerryman
7 Jan 25

🚨Calling all food and drink PRs 🚨 I'm looking for healthy (and also delicious) snack products for an article for Women's Health UK. Please send your tastiest suggestions to [email protected] 📧

Louella
Louella @LouellaBerryman
5 Dec 24

BANT registered nutritionists & health professionals - looking for comment for a piece on the healthiness of bread by EOD today for Women's Health UK - [email protected] 📩

Louella
Louella @LouellaBerryman
11 Sep 24

Looking for a nutritionist to chat to me about maca powder by Friday for Women's Health - health professionals, please get in touch. #journorequest