Madeline Howard

New York

Writer and Editor at Freelance

writer/editor/reader in vogue, esquire, bomb, nylon, w, i-d, interview, another, etc.

Articles

Yes, You Can Learn to Do a Full Pushup. These 4 Techniques Will Get You There

2 weeks ago | womenshealthmag.com | Madeline Howard

You may want to incorporate full pushups into your workouts, but TBH, they’re pretty hard to do. And they're even harder to do the right way. While a pushup may look pretty simple, doing full pushups (a.k.a., from the toes) are a total feat of strength, and they're a particularly tough move for those who haven’t built up their upper-body muscles yet. They're also common in workout classes and HIIT circuits, so it's understandable to want to nail your goal of a full pushup.
Yep, speed dating is back — here’s how to make the most of it

Jan 21, 2025 | cosmopolitan.com | Madeline Howard

Not yet convinced on speed dating? Here you go: a pre-vetted dating pool! No swiping! Built-in icebreakers! Zero Photoshopped bio pics! Also, that image that comes to mind when you hear the term ‘speed dating’ (cue awkward singles hovering around a lonely box of doughnuts in a sad basement venue) is no longer it. Because a newer, cooler, actually effective version has arrived to offer you the sheer relief that is IRL ‘scrolling’ through potential dates.
6 Stages of Dating and How to Navigate Them, According to Experts

Dec 23, 2024 | cosmopolitan.com | Madeline Howard

Relationship experts say the six most common stages of dating range from the meet-cute stage to the moving in together stage. Here's where you land right now.
Liberal Women Are Secretly Having Sex With Conservative Men

Dec 20, 2024 | bustle.com | Madeline Howard

“Everybody knows the hottest, most gutturally satisfying sex is that which you have with a toxic person,” says Jayne*, 41, a public defender. “That’s why I’m OK with letting go of my moral convictions to engage in casual sex with a conservative.” In fact, Jayne once had a fling with a man whose license plate read “NO MASK.” The hottest man she ever slept with protested at the Capitol on Jan. 6. But could she have had an actual relationship with these guys? Nope.
How Joan Didion & Eve Babitz’s Love-Hate Relationship Shaped L.A. Literature

Nov 12, 2024 | wmagazine.com | Madeline Howard

We may receive a portion of sales if you purchase a product through a link in this article. After Eve Babitz—the late Los Angeles hedonist, visual artist, and author of 1977’s Slow Days, Fast Company—moved into an assisted living facility in 2021, a box of drafts, diary entries, and, perhaps most enthralling, unsent letters was found sitting in her closet.
Overpronating When Running? These Shoes Can Help.

Oct 30, 2024 | womenshealthmag.com | Madeline Howard |Jasmine Gomez

Skip to ContentPlus, exercises to help strengthen your feet and improve your gait. By Madeline Howard and Jasmine GomezUpdated: Jun 24, 2024 10:31 AM EDTBest Overall Running Shoes for OverpronationAsics GEL-Kayano 31ProsLightweight yet supportiveBreathable sock-like meshThe ASICS Gel-Kayano is a cult favorite running shoe for anyone dealing with overpronation.
初心者向け「ランニングの始め方」を一流のランニングコーチが伝授！

Oct 5, 2024 | womenshealthmag.com | Madeline Howard

私の中で、ランニングほどメンタル面に効く運動は他にない。落ち込んでいるときやストレスを感じているとき、悲しいときに走ると最高に気分が晴れるし、もともと気分がいいときに走るとエンドルフィンが分泌されて、ますます幸せな気分になれる。ルルレモンのスタジオトレーナーを務めるRRCA（Road Runners Club of America）認定ランニングコーチのホリス・タトル氏によると、ランニングはもっともシンプルな運動の1つ。「それゆえにランニングは、年齢、ジェンダー、社会経済的な障壁を越え、みんなを1つにしてくれるアクティビティです」。ランニングは、外に出て見知らぬ土地を探検する機会もくれる。これまでの研究により、ランニングは心血管疾患や神経疾患（アルツハイマー病やパーキンソン病など）のリスクを減らし、睡眠の質や集中力を高めることも分かっている。それでも外に出て走る気になれない日はあるし、プロでも最初は分からないことだらけ。...
The Best Relationship Of Your Love Will Probably Be With A Scorpio

Sep 26, 2024 | bustle.com | Madeline Howard

Trust MeSure, maybe they're a little intense, secretive, and scary. But they'll care for you like nobody else ever has. by Madeline HowardSep. 27, 2024Star-Crossed LoversWhen it comes to dating, Scorpios are often unfairly maligned as obsessive, jealous, manipulative — the list goes on. But as one myself, I can’t help but think that this characterization is a bit unfair.
卵子凍結は本当に検討するべき？ Z世代に広がる不妊の不安。

Sep 18, 2024 | womenshealthmag.com | Madeline Howard

1年半前、シャニア・ボパは夕食の席で姉から「卵子凍結、考えたことある？」と聞かれた。「突然のことに驚きました」と25歳のシャニアは語る。でも、10歳年上の姉は医者なので、シャニアは彼女の質問を真剣に受け止めた。姉は、将来の夢を考えると、妊孕性の温存を検討したほうがいいと言う。確かにすべてが計画通りに進んだ場合、シャニアが親になるのは30代半ばを過ぎてからになる可能性が高かった。当時のシャニアはグローバルヘルスの博士課程を始めたばかりで、ホームレスの若者を支援する慈善団体を運営し、女性と少女のエンパワーメントに焦点を当てた複数の会社を設立したいと思っていたから。また、シャニアには愛情深いパートナーがいたけれど、他の25歳やZ世代の女性と同様、近々妊娠する予定はなかった。シャニアは姉の提案について何ヶ月も考えを巡らせた。30代半ばから後半で不妊に苦しんだ女性たちの話も聞いた。妊孕性についても調べ、卵子の数は年と共に減少することを知った。そして、妊娠可能年齢が1年、また1年と減っていく現実に大きな不安を感じ始めた。...
Wat is "stack daten", de nieuwe favoriete date-techniek van Gen Z?

Aug 27, 2024 | cosmopolitan.com | Madeline Howard

Nope, we willen geen uren meer in de badkamer doorbrengen voor een eerste date. Volgens Tinder maakt 51% van de gebruikers tussen de 18 en 25 jaar van daten zelfs een relaxte, alledaagse bezigheid. We zorgen dat daten in ons drukke schema past, of dat nou betekent dat we een date inplannen na een ochtendje sporten of voordat we met vrienden uit eten gaan.