Jasmine Gomez
Shopping Editor at Freelance
commerce editor @womenshealthmag • @binghamtonu + @newhousesu alum • ig: jazzegomez
Articles
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4 days ago |
elle.com | Jasmine Gomez |Ashley Martens |Andi Breitowich
Of je nu houdt van op het fornuis gekookte havermout, instant havermout die je in een paar minuten klaarmaakt, of een kom gekoelde overnight oats, havermout is een klassiek, gezond ontbijt – en terecht. Het is ongelooflijk veelzijdig, zit boordevol voedingsstoffen en kan zelfs helpen bij het afvallen. 'Havermout kan een zeer gezonde aanvulling zijn op je dieet, omdat het super vullend is', zegt Linda Nikolakopoulos, diëtiste bij Nutritious Measures.
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4 days ago |
travelandleisure.com | Jasmine Gomez
Title:Commerce WriterEducation:Binghamton University ,Syracuse UniversityLocation:New York, NY Jasmine Gomez is a commerce writer at Travel + Leisure, where she tests and writes about the best travel essentials for all kinds of adventures. As a frequent road tripper and seasoned traveler to the Caribbean, she's always on the hunt for new travel gear to make her trips more enjoyable. Along the way, she's tested dozens of backpacks, on-the-go outfits, travel accessories, and more.
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2 weeks ago |
womenshealthmag.com | Jasmine Gomez
1EPOC is the result of ATP production. On a cellular level, your workouts are powered by a chemical compound called adenosine triphosphate (ATP), which is what essentially supplies the energy necessary for metabolism. "The more ATP [you use working out], the more calories needed to help produce more ATP for recovery," says Steve Proniewych, exercise physiologist at High Performance Physical Therapy. 2High-intensity exercises generate a greater EPOC effect than lower-intensity ones.
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3 weeks ago |
yahoo.com | Jasmine Gomez
Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience.Generate Key TakeawaysThis article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links.
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3 weeks ago |
thekitchn.com | Jasmine Gomez
Tools & EquipmentSales & DealsWhenever you see the heart icon, just tap it to save the story you’re reading to your account!facebookpinterestemailcommentsWe independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
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