Marcantonio Spada

2 weeks ago | workplacewellbeing.pro | Marcantonio Spada

As social creatures, we flourish when we feel connected, understood, and supported. There are multiple studies that underscore the significance of social bonds for both mental and physical health. We know that strong community ties can act as a protective factor against depression, anxiety, and burnout. The workplace, where many of us spend a substantial portion of our lives, can also be a vital source of support and wellbeing.

3 weeks ago | peoplemanagement.co.uk | Marcantonio Spada

This year’s theme of community and culture for Mental Health Awareness Week could not be more fitting or more urgent. As social creatures, we flourish when we feel connected, understood and supported. There are multiple studies that underscore the significance of social bonds for both mental and physical health. We know that strong community ties can act as a protective factor against depression, anxiety and burnout.

2 months ago | reba.global | Marcantonio Spada

About 30% of employees engage in problematic technology use hampering their ability to perform their jobs effectively. Technology is a great enabler in the workplace, but it can also become a significant burden if its use becomes problematic.

2 months ago | thehrdirector.com | Marcantonio Spada

Technology is a great enabler in the workplace, but it can also become a significant burden if its use becomes problematic. Problematic technology use, sometimes termed ‘technology addiction’, refers to excessive and compulsive engagement with technology which is associated with negative consequences in various aspects of an individual’s life, including social, academic and work performance. It also impacts cognitive function and mood.

2 months ago | workplacewellbeing.pro | Marcantonio Spada

Technology is a great enabler in the workplace, but it can also become a significant burden if its use becomes problematic. Problematic technology use, sometimes termed ‘technology addiction‘, refers to excessive and compulsive engagement with technology which is associated with negative consequences in various aspects of an individual’s life, including social, academic and work performance. It also impacts cognitive function and mood.