Margaux Anbouba

New York

Senior Beauty and Wellness Editor at Vogue

assistant editor @goop

Articles

Sza Has Had a Secret on Her Lips for Months-Now She's Ready to Spill the News

1 week ago | vogue.com | Margaux Anbouba

Sza had a secret on her lips during her Super Bowl performance with Kendrick Lamar. Dressed in a black-cherry outfit (with matching curls to boot), her glassy nude lips provided a hint that something bigger was forthcoming. And today, the singer is ready to spill: Sza is launching a curated beauty brand named Not Beauty. “I’m not a beauty maven, but I know lips,” the singer tells Vogue.
7 Ways to Make Sure You’re Getting Enough Vitamin D

1 week ago | vogue.com | Margaux Anbouba

If you think about it, vitamin D is pretty amazing—our skin actually makes it out of light from the sun. In fact, vitamin D is the only vitamin our bodies can synthesize in sufficient quantities just from exposure to energy from our planet’s vital star. This unique vitamin is essential for all sorts of body functions, especially for helping maintain a strong skeleton.
High-protein diet guide: What to eat, how much, and what to watch out for

1 week ago | vogue.in | Margaux Anbouba

The high-protein diet is currently trending in the wellness world—and not just among bodybuilders, gymcels or anyone chasing gains. The body needs that complex molecule to build strength, sure, but it’s also important to hormone function, boosting the immune system, and so much more. It’s no wonder, then, that many are discussing the advantages of adopting a high-protein diet.
年齢を重ねるごとに、体力や美しさを保つために欠かせない「たんぱく質」。しかし、十分な量を毎日摂取するのは意外と難しいのが現実だ。たんぱく質が不足すると、筋力の低下や肌・髪のトラブル、免疫力の低下など、さまざまな不調を引き起こす可能性がある。そこで今回は、簡単に取り入れられて美味しく続けられる、高たんぱく食品9選を紹介する。2025年は、たんぱく質を味方につけて、体の内側から輝こう。

1 week ago | vogue.co.jp | Margaux Anbouba |Makiko Yoshida

たんぱく質不足は美容と健康の大敵。今こそ見直したい摂取量毎日十分な量のたんぱく質を摂取するのは、意外と難しいと感じることが多い。フルウェル・ファーティリティの創設者であり、栄養士のアイラ・バーマーは「たんぱく質は、体内のすべての細胞を作り、修復するために欠かせない栄養素です」と話す。「酵素やホルモンの生成、免疫機能のサポート、栄養素の運搬など重要な役割を果たしています」と続ける。実際、たんぱく質不足に悩んでいるのは私だけではない。意識しているかどうかにかかわらず、アメリカの多くの女性がたんぱく質不足に陥っているのが現状だ。バーマーは「たんぱく質が不足すると、体のさまざまなシステムや機能に悪影響を及ぼします」と警鐘を鳴らす。たとえば、筋力の低下や体のだるさ、髪や爪がもろくなる、感染症への抵抗力が落ちる、集中力の低下など、どれも避けたい症状ばかりだ。...
So trickst Jennifer Aniston ihren inneren Schweinehund aus, wenn es um Sport im Urlaub geht

1 week ago | vogue.de | Margaux Anbouba

Jennifer Aniston: Mit der Pvolve-Methode gelingt ihr das Training auf Reisen. "Ich kann nicht glauben, dass ich diejenige bin, die jemandem das hier beibringt!", sagt Jennifer Aniston aufgeregt über Zoom zu mir. Wir haben gerade über den Oura-Ring geplaudert, der Daten aufzeichnet, und sie spricht über ihre Trainingsstatistiken und zeigt mir, wie man die Daten registriert und interpretiert. "Ist es nicht so eine Hassliebe mit diesem Ding?"Sport hilft immer – auch an schlechten TagenStimmt.
Jennifer Aniston Hates Core Day, Too

2 weeks ago | vogue.com | Margaux Anbouba

“I can’t believe I’m the one teaching somebody about this!” Jennifer Aniston tells me excitedly over Zoom. We've just chatted about the data-tracking Oura ring, and she’s talking all about her exercise stats—and showing me how to register and interpret the data, too. “Isn’t it such a love-hate relationship with this thing?”It is.
Two Vogue Editors On Meghan Markle’s Beauty Routine

2 weeks ago | vogue.com | Margaux Anbouba |Kiana Murden

Products are independently selected by our editors. We may earn an affiliate commission from links. Last week, Meghan Markle entered a realm not yet touched by other royal families: Affiliate linkage. Through a hyper-curated ShopMyShelf link, she revealed what she’s using to get ready—so Vogue’s beauty team decided to give it all a try and spiritually get ready with her. Below, you’ll find their thoughts.
Llevar una dieta rica en proteínas es más fácil de lo que crees

2 weeks ago | vogue.es | Margaux Anbouba

Las proteínas están de moda en el mundo del bienestar, y no solo entre culturistas, gimnastas y demás personas empeñadas en aumentar de peso. El cuerpo necesita esta compleja molécula para fortalecerse, pero también es importante para la función hormonal, para reforzar el sistema inmunitario y para muchas otras cosas. No es de extrañar, pues, que muchos hablen de las ventajas de pasarse a una dieta rica en proteínas.
9 aliments délicieux et riches en protéines à consommer quotidiennement

3 weeks ago | vogue.fr | Margaux Anbouba

S’assurer un apport suffisant en protéines au quotidien peut parfois être un défi. Ces macromolécules sont pourtant “essentielles à la construction et à la réparation de chaque cellule de votre corps”, comme l'explique Ayla Barmmer, nutritionniste et fondatrice de FullWell Fertility. “Elles favorisent la création d'enzymes et d'hormones, stimulent la fonction immunitaire et aident à transporter les nutriments”. A lire aussiSi vous souffrez de ces symptômes, vous manquez peut-être de protéines.
In His Own Words: How Cory Booker Prepped His Body for 25 Hours of Standing

3 weeks ago | vogue.com | Margaux Anbouba

When we speak on Wednesday evening, United States Senator Cory Booker is seated. Literally—because on Tuesday at 7:18 p.m., the New Jersey Senator ended a record-breaking filibuster-style speech in protest of President Donald Trump's policies. He spoke for 25 hours and 8 minutes, standing the entire time. “My feet are hurting, my legs are hurting, my back is hurting,” he tells me over Zoom.