Maria Koutsogiannis

2 months ago | onegreenplanet.org | Emma Gallagher |Caroline Doucet |Maria Koutsogiannis |Karen Sheer

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. When it's cold outside, nothing much is more inviting than a hearty bowl of vegetable soup.

Nov 25, 2024 | onegreenplanet.org | Emma Gallagher |Maria Koutsogiannis |Stephanie Davies |Denise Perrault

As a plant-based eater, it is often tricky to find somewhere to eat out that doesn't involve dissecting the menu beyond recognition. But, if you find a good Greek restaurant, you will likely be pleasantly surprised. There are lots of traditional Greek dishes that are perfectly vegan and others that lend themselves very well to being veganized. Whether it is hummus, dolmades, or bulgur salad, there is something delicious and filling to find.

Nov 5, 2024 | onegreenplanet.org | Emma Gallagher |Maria Koutsogiannis |Katie Koteen |Stephanie Davies

While one might believe a salad to be inherently vegan (tomatoes, lettuce, and cucumber, right?), let's be honest: many salads that you might order in a restaurant are covered in cheese or mayo and peppered with chicken, anchovies, or egg!Whether it's a Waldorf, Cobb, Caprese, niçoise, or Caesar, these famous salads can all be tweaked here and there to make them deliciously plant-based.

Nov 2, 2024 | onegreenplanet.org | Julia Sloan |Justine Chapman |Amy L. Lanza |Maria Koutsogiannis

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes includes mousse bars and broccoli so if you're looking for something new and delicious, these recipes are it! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and...

Nov 1, 2024 | impactmagazine.ca | Maria Koutsogiannis

When you’re rushing out the door, this recipe makes for the ideal snack or quick breakfast. For those constantly on the go, preparing meals or snacks isn’t always the most convenient option, leading you to grab junk food that neither satisfies nor nourishes. That’s where this recipe steps in—a delicious, wholesome alternative, and one of my favourite ways to use chickpea flour, perfect for staying fueled without sacrificing nutrition.