
María Ortega
Foreign Content Specialist at Daily Express
Articles
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1 week ago |
bristolpost.co.uk | Maria Ortega |María Ortega |Sophie Buchan
You need to take extra care, the doctor warnsA doctor has issued a stark warning for individuals to meticulously inspect their food prior to consumption. Sara Marin Berbell, who is a an expert in microbiota, emphasised the importance of vigilance, cautioning that some may be unknowingly "poisoning" themselves.
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2 weeks ago |
gloucestershirelive.co.uk | Maria Ortega |María Ortega
A new study has suggested that incorporating more of two particular food types into your diet could potentially have a more significant impact on lowering blood pressure than merely cutting salt intake. High blood pressure, otherwise known as hypertension, is characterised by the elevated force of blood against the artery walls. Over time, this can lead to detrimental effects on the heart and arteries, increasing the likelihood of heart attacks and strokes.
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4 weeks ago |
gloucestershirelive.co.uk | Maria Ortega |María Ortega |Lauren Haughey |Lauren Haughey Lifestyle
Heart attacks rank as one of the leading causes of death in the UK, accounting for one hospital admission every five minutes, as per the . Yet, an expert has suggested that dietary choices could significantly reduce this risk, highlighting a particular food group. Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes for their potential cholesterol-lowering benefits.
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4 weeks ago |
gloucestershirelive.co.uk | Matt Jackson |Maria Lorena Ortega |María Ortega
A dietitian has sounded the alarm over a viral "quick-fix" diet touted on social media, claiming it enables followers to shed more than eight pounds within a week. The military diet promises dramatic weight loss of up to 4kg (8lb) in just seven days through severe calorie restriction for part of the week. It involves adhering to a stringent meal plan for three days, followed by four "off days" with a daily caloric intake between 1,000 and 1,500.
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4 weeks ago |
leicestermercury.co.uk | Maria Ortega |María Ortega |Ben Hurst
A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and circulation problems. Vascular surgeon Oscar Merino is an expert in conditions which involve issues with arteries, veins, and lymphatic vessels. Dr Merino is involved in preventing serious circulatory complications such as thrombosis, aneurysms, and peripheral arterial disease.
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RT @JaniJoplin: Este niño nos explica muy bien lo “tebible” que es el coronavirus 😍 https://t.co/g1oC8LdMuE

According to the UN, there will be more than 5 million Venezuelan migrants and refugees by the end of 2019. 🇻🇪 #venezuela #UN #refugees #migrants

La ONU prevé que en 2019 habrá unos 5,3 millones de refugiados venezolanos https://t.co/1gg4Y5c6RL vía @VenezuelaAF

The worst refugee crisis that Latin America has had to face and it seems that the exodus will not stop any time soon. 😔

UN says the exodus from Venezuela is approaching the scale of the 2015 Mediterranean refugee crisis. Some 2 million Venezuelans have fled as the economy collapses. https://t.co/LZOXLFmMpc https://t.co/HfuxHbOHFa