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1 week ago | 
devonlive.com | Maria Ortega |María Ortega |Sophie Buchan
The doctor has said that you can notice the difference within hoursWhilst we don't love to eat leafy greens and would much rather indulge in our favourite foods, one small change to your diet could impact it for the better. According to a Doctor, it all comes to to spinach. The non-so loved greenery can help your systolic blood pressure with the doctor noting that a change can be seen within "hours" and with "daily intake" can do wonders.
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1 week ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Fiona Callingham
A new study used blood tests to pinpoint the specific ages at which human beings can be considered "old". A study has revealed exactly when people can be considered "old" and when physical deterioration of the body starts. When it comes to working out someone's age, there are physical markers we can look for. Signs such as wrinkles and greying hair are well-noted indicators of growing older. Yet recent studies indicate that blood analysis can provide a remarkably accurate estimate of age.
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3 weeks ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Kieran Isgin
Many UK holidaymakers will be impacted by the changeThe European Union will soon introduce big changes to compensation rules for holidaymakers, which could mean less people are eligible for payouts. Currently, air passengers who are delayed by three hours can claim compensation. But under new rules, this time period will be extended to four hours. The proposals were approved, despite harsh opposition expressed by a number of EU members including Germany, Portugal, Spain, and Slovenia.
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3 weeks ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Matt Davies
A grim issue with a "terrible" smell has descended on a vast swathe of coastline in the Americas, spanning Puerto Rico to Guyana, impacting hotel bookings and even closing schoolsA grim issue with a "terrible" smell could be jeopardising travel plans for tourists visiting the sun-kissed beaches of the Caribbean.
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3 weeks ago | 
bristolpost.co.uk | Sophie Roberts |Maria Ortega |María Ortega
A Spanish couple who tried McDonald's in Morocco said that people "don't die" before trying one particular menu item - and it's not something that's available in the UKA couple popped into a McDonald's outlet in Morocco to see how much the menu would differ. Irene and Moha Sandali are from Spain – so a few of the treats available were completely new to them. They filmed a taste test and posted it onto TikTok.
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4 weeks ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Sophie Buchan
Vet Laura Londoño says by detecting issues early it can stop the disease from spreadingAccording to a veterinarian, if your dog is over three years old, you may want to check their teeth. The expert, Laura Londoño, warned that “80% of dogs over three years old have some form of dental disease" - and the vast majority of owners are unaware of this.
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1 month ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Sophie Buchan
Xevi Verdaguer has explained the importance of not eating at the wrong time for the sake of our circadian rhythmsA nutritionist and psychoneuroimmunologist has urged people to not eat breakfast immediately after waking up. Xevi Verdaguer instead is asking people to wait a certain period of time before they eat anything as doing this too early "can be a mistake."Whether you have toast, porridge, cereal or something a little more fancy, the expert says the reason you need to wait is simple.
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1 month ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Sophie Buchan
You need to take extra care, the doctor warnsA doctor has issued a stark warning for individuals to meticulously inspect their food prior to consumption. Sara Marin Berbell, who is a an expert in microbiota, emphasised the importance of vigilance, cautioning that some may be unknowingly "poisoning" themselves.
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2 months ago | 
bristolpost.co.uk | Maria Ortega |María Ortega |Matt Davies |Chloe Dobinson
Passengers who fly with the airline and fail to do task in advance could be hit with a hefty feeRyanair passengers could face a hefty charge if they fail to print their boarding passes for flights in three specific countries. Despite the airline's plans to transition to a digital-only system from November to cut costs and reduce its carbon footprint, some airports do not support these types of passes.
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2 months ago | 
devonlive.com | Christopher Sharp |Maria Ortega |María Ortega
A longevity expert has advocated for individuals to adopt five core activities and behaviours beyond the age of 50 to maintain health and vitality. Doctor Ángel Durántez, at the helm of Spain's Neleva Clinic, emphasised the significance of engaging in certain lifestyle practices and refraining from detrimental habits upon reaching this significant age milestone.
