Marie Russell

1 month ago | innerself.com | Jude Bijou |Rita Hogan |Marie Russell

Image by brittywing from Pixabay We've been taught to look outside of ourselves for truth, validation, support, love, etc. Yet, many of us are now discovering that no matter how much love or validation we get from others, if we don't believe that we deserve it, it won't make a difference in our level of self-love and self-esteem. This week, InnerSelf authors encourage us to not only look outside of ourselves, but to also look within.

Jan 12, 2025 | innerself.com | Marie Russell

Image by ciaorioris from PixabayThe DAILY INSPIRATION is available eqch day on YouTube at https://youtube.com/@innerselfcom/videosThis is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of speaking to your heart (today and every day). COMMENT BY MARIE: The question suggested in today's Daily is a very powerful one. I came across it while watching a Gregg Braden presentation. I encourage you to try this question out in your life.

Jan 9, 2025 | innerself.com | Marie Russell |Inner Selfcom

Image by beasternchen from Pixabay In this Article:Why the heart, not the ego, holds true wisdomA powerful question to align your actions with your heart's needsInsights from Gregg Braden’s teachings on heart meditationHow heart-guided living fosters joy, clarity, and peacePractical ways to bring the heart's wisdom into daily lifeHow to Unlock the Wisdom of Your Intelligent Heartby Marie T. Russell, InnerSelf.com.

Aug 27, 2024 | innerself.com | Marie Russell

Image by Moondance from PixabayAugust 27, 2024The focus for today is:I choose to take care of the cause of a problembefore it develops into a full-blown challenge. Today's inspiration was written by Marie T. Russell:The body will send us messages as needed. It will make us think about taking a bottle of water with us. Do it now! It will give us a flash of eating a salad. Do it now, whether eating it or preparing it! It will remind us to take our vitamins. Do it now! It will let us know we need a nap.

Jun 5, 2024 | newsroom.co.nz | Marie Russell

Opinion: For one day’s worth of defence spending in New Zealand, we could pay 144 registered nurses for a year. One hour’s worth of defence spending would pay for 216 cataract operations in a public hospital. As understaffed hospitals struggle, and patients wait many months for elective surgery, it is time to ask: have we got our priorities wrong? Defence last year was the seventh largest government sector in dollar terms. Defence funding in this year’s Budget was just over $6 billion.