Articles

  • Dec 5, 2024 | healthywomen.org | Marijke Vroomen Durning

    La asistente jurídica retirada Patti Todd se sintió devastada cuando se enteró que tenía EPOC unos años después de cumplir 40 años. Vivió durante años con asma, pero escuchar que tenía EPOC fue un golpe fuerte. Temía que su diagnóstico afecte su estilo de vida activo. "Pero la doctora explicó, entre menos actividades tengas, menos desearás hacerlas", dijo. "Trata de esforzarte lo más posible. No solo hagas cosas con las que te sientas cómoda".

  • Dec 4, 2024 | healthywomen.org | Marijke Vroomen Durning

    Retired paralegal Patti Todd was devastated to learn she had COPD when she was in her 40s. She’d been living for years with asthma, but hearing she had COPD was a blow. She was afraid the diagnosis would affect her active lifestyle. “But the doctor explained, the less you do, the less you’re going to want to do,” she said. “Do as much as you can to push yourself. Don’t just do the stuff you’re comfortable with.” So Todd got a step tracker and began getting in 10,000 steps a day and staying active.

  • Nov 4, 2024 | parade.com | Marijke Vroomen Durning

    Many of us hear the word "bacteria" and we automatically think of infections. But most bacteria don't cause any harm to humans, or they do only under certain conditions. Our gut microbiome-another word for environment-is composed of trillions of cells, including bacteria, fungi, viruses, and more. Every person has a unique microbiome and the bacteria in the microbiome play several roles.

  • Oct 28, 2024 | yahoo.com | Marijke Vroomen Durning

    Every year when cold weather starts up, health experts start talking about how important it is to get a flu shot. And every year, some people say that the flu isn’t so bad—until they get it. Every year, influenza causes as many as 45 million illnesses in the United States, between 140,000 and 810,000 hospitalizations, and up to 61,000 deaths. If you've caught the flu you may be wondering what options are available to you—how to treat the flu for a speedy recovery.

  • Oct 11, 2024 | webmd.com | Marijke Vroomen Durning |Zilpah Sheikh

    You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient that’s important in helping your body’s cells grow, develop, and function. You can get vitamin B1 from many foods or over-the-counter (OTC) supplements if needed.

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Marijke V. Durning
Marijke V. Durning @marijked
22 Aug 24

Have you ever heard of burning mouth syndrome? Many people haven't. It's rare and it's very painful. I put together a website for #burningmouthsyndrome so people can learn more. https://t.co/vVjrmZHXwj #ChronicPain #chronicdiseaseawareness #PatientCare #healthliteracy #health https://t.co/XxTP06UPlg

Marijke V. Durning
Marijke V. Durning @marijked
14 Apr 24

It’s incredible to learn what @Avast considers customer service. I have had the most infuriating exchange with multiple “customer service reps” who obviously don’t read emails before replying. Finding another service because this is ridiculous.

Marijke V. Durning
Marijke V. Durning @marijked
7 Feb 24

Today's newsletter: gambling & mental health. What doesn't help is stars like @WayneGretzky & @KevinHart4real promoting it & I was sorry to see 1 of my fave popular celebs, who does so much good, also in a gambling ad: @JohnCena. https://t.co/vAsXKdzgFT #gambling #mentalhealth https://t.co/52uvjOEv4n