Mark Cortnage

Jul 19, 2024 | greekreporter.com | Justin Roberts |Joseph Lillis |Mark Cortnage

Centenarians living in the world’s ‘blue zones’ such as the Greek island of Icaria share a surprising number of similarities when it comes to their usual diet. By Justin Roberts, Joseph Lillis & Mark CortnageAgeing is an inevitable part of life, which may explain our strong fascination with the quest for longevity. The allure of eternal youth drives a multi-billion pound industry ranging from anti-ageing products, supplements and diets for those hoping to extend their lifespan.

Jul 19, 2024 | athens-news.gr | Justin Roberts |Joseph Lillis |Mark Cortnage

Secrets to Longevity: Unveiling the Blue Zones Diet Centenarians living in the world’s ‘blue zones’ such as the Greek island of Icaria share a surprising number of similarities when it comes to their usual diet. By Justin Roberts, Joseph Lillis & Mark Cortnage Ageing is an inevitable part of life, which may explain our strong fascination with the quest for longevity.

Feb 1, 2024 | japantoday.com | Justin Roberts |Joseph Lillis |Mark Cortnage

Aging is an inevitable part of life, which may explain our strong fascination with the quest for longevity. The allure of eternal youth drives a multi-billion pound industry ranging from anti-aging products, supplements and diets for those hoping to extend their lifespan. If you look back to the turn of the 20th century, average life expectancy in the UK was around 46 years. Today, it’s closer to 82 years.

Jan 28, 2024 | greekreporter.com | Luis Ospino |Justin Roberts |Joseph Lillis |Mark Cortnage

Centenarians living in the world’s ‘blue zones’ such as the Greek island of Icaria share a surprising number of similarities when it comes to their usual diet. By Justin Roberts, Joseph Lillis & Mark CortnageAgeing is an inevitable part of life, which may explain our strong fascination with the quest for longevity. The allure of eternal youth drives a multi-billion pound industry ranging from anti-ageing products, supplements and diets for those hoping to extend their lifespan.

Jan 25, 2024 | nzherald.co.nz | Justin Roberts |Joseph Lillis |Mark Cortnage

Certain locations around the world have a high proportion of centenarians who display remarkable physical and mental health. Photo / Getty ImagesOver the past few decades, humans’ life expectancy has risen steadily - we’re now living longer than ever before. But while we all want a long life, how can we live well at the same time? The “blue zones” of the world - certain areas or countries where people tend to stay healthy well into old age - might just hold the answer.