Marlene Adelmann

Dec 28, 2023 | motherearthnews.com | Marlene Adelmann |Jack Mcquarrie |Dale Pinnock |Pascal Baudar

Make a soothing cup of tea when things feel out of sorts.

Dec 27, 2023 | motherearthnews.com | Marlene Adelmann

What’s winter blues meaning, and how does that compare with depression? However you’re feeling this winter and beyond, learn about herbs and their medicinal uses to support your mental health. Feeling sad at times is a natural part of the human condition. I’m sure everyone reading this article has experienced sadness or perhaps even some form of depression. When darker days of winter draw up around us, we may spend more time indoors and isolated, which can lead to darker moods and winter blues.