Mary Wilson

1 month ago | salontoday.com | Mary Wilson

In the fast-paced world of beauty, where creativity meets customer care, physical health often takes a back seat. Strength training is crucial for service providers and salon owners to help enhance performance and prevent injury. As we age, maintaining muscle mass becomes increasingly important and more challenging. Starting around the age of 30, adults typically begin to experience a gradual decline in muscle mass, known as sarcopenia.

2 months ago | salontoday.com | Mary Wilson

As beauty professionals we have the profound ability not only to touch people's heads, faces and nails, we also touch their hearts. We have the power to help people look good on the outside, while we impact how they feel on the inside with our kindness, attention and skill. Since we live in a fast-paced world at our fingertips’ existence, distractions and interruptions seem to be the norm.

Nov 6, 2024 | salontoday.com | Mary Wilson |Wilson Collective

As we go into the busiest, and hopefully most profitable time of the year in our businesses, we have an opportunity to pause and reflect on our relationship with money. We make it and we spend it, money is a flow of energy, money in and money out. If we are smart, careful and responsible, we save some of it along the way. As we approach the end of 2024, there is an opportunity to stop for a moment and evaluate your relationship with money.

Oct 9, 2024 | salontoday.com | Mary Wilson

Recently, my husband and I were honored with a lifetime achievement award at the Midwest Hairstyling Awards and the very next weekend, I was on stage sweeping hair and supporting educators under the expert direction and leadership of Gerard Scarpaci at the HB Fest in Palm Springs, CA. This got me thinking about the ability to do both with enthusiasm and pride. For me, both were a great honor and brought me personal pleasure.

Sep 5, 2024 | salontoday.com | Mary Wilson

When the kids go back to school in the Fall and the seasons begin to change, we might consider a reset for our adult selves as well. Have you ever had an energy reset? We can do this by ourselves or by working with energy healers. Think of it like shutting off your computer and allowing it to rest and then restarting it.