
Maura Hohman
Senior Health and Lifestyle Editor at TODAY
health and lifestyle @todayshow. Before @people @whattoexpect. Half 🇵🇭 even if u can't tell. Pitches/tips: [email protected]. My views all mine!!!!
Articles
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1 week ago |
today.com | Maura Hohman
May 28, 2025, 6:37 AM EDT / Source: TODAYWith all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, or even just a few times a week. But the good news is squeezing in short bursts of movement throughout the day — no gym or equipment needed — can still lead to significant health benefits.
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1 week ago |
flipboard.com | Maura Hohman
6 hours agoYou’re swallowing fiber capsules, powdered collagen, and mushroom coffee. What if you could improve brain function, support gut health, and promote good skin, hair, and nails with just a handful of nuts every day? These nutritional powerhouses posing as snacks have many health benefits, like …
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1 week ago |
today.com | Maura Hohman
You've likely heard about the benefits of a well-rounded diet packed with healthy fruits. Not only do they provide fiber, carbs and important micronutrients, they can also boost gut health and, depending on the fruit, improve a wide variety of functions in the body. Like vegetables, fruit, of course, is seasonal, which means that certain types pack in the most nutrients during specific times of year.
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1 week ago |
yahoo.com | Maura Hohman
You've likely heard about the benefits of a well-rounded diet packed with healthy fruits. Not only do they provide fiber, carbs and important micronutrients, they can also boost gut health and, depending on the fruit, improve a wide variety of functions in the body. Like vegetables, fruit, of course, is seasonal, which means that certain types pack in the most nutrients during specific times of year.
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2 weeks ago |
today.com | Maura Hohman
Gaslighting is a term that gets thrown around a lot in casual conversations and online. When you think of gaslighting, you may imagine a boyfriend trying to convince his girlfriend he didn't do anything wrong in a fight or a mother telling her adult daughter that a memory from childhood never happened.
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Loved working with @momofnorank on this story about the #SkinnyTok weight loss community. Some of the advice isn't bad and can help you become more fit — but it's HOW it's packaged that's the problem, experts said. TW: #disorderedeating https://t.co/jkNEyoSsjw

RT @TODAYshow: Dr. Oz was a defendant in a 2016 class action lawsuit over diet pills. What happened? https://t.co/knMio5ucyr

RT @megannn_lynne: This still feels surreal: I wrote an essay for NBC on my experience with anorexia for National Eating Disorders Awarenes…