Mee Chee Chong

Jan 20, 2024 | onlinelibrary.wiley.com | Mee Chee Chong |Anup Shah |Monash Proteomics |Ralf B. Schittenhelm

1 INTRODUCTION Accumulating evidence shows that physical exercise contributes to overall health benefits, including enhanced cardiovascular fitness, elevated overall metabolism, improved immune competence, and the prevention of chronic diseases such as cardiovascular disease and cancer.1-3 Despite the impact of exercise on human health that is unequivocal, the exact mechanisms for how exercise promotes overall health remain poorly understood at the signalling level.