Melissa Hemsley
Contributor at Freelance
Author of bestselling cookbook *Real Healthy - unprocess your diet with easy, everyday recipes*
Articles
Why ultra-processed foods are a bigger problem than you think - and 10 tips for cutting back at home
2 weeks ago |
independent.co.uk | Melissa Hemsley
In FocusEating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But cutting down on UPFs can feel overwhelming, especially since they’re found in everything from sliced bread to pasta sauces.
-
Jan 29, 2025 |
thejc.com | Melissa Hemsley |Maunika Gowardhan |Victoria Prever |Jake Cohen
Even in the colder months, I think a big noodle salad is always a great thing to have up our sleeves. In the depths of winter, in and amongst all the cheesy bakes and big soups and stews, I crave fresh, zingy, crunchy salads like this. Use any noodles you like, even spaghetti would work if that’s what you’ve got. I love buckwheat (soba) noodles. Swap the peanuts and peanut butter for cashews or almonds if you prefer.
-
Jan 21, 2025 |
thejc.com | Melissa Hemsley
Even in the colder months, I think a big noodle salad is always a great thing to have up our sleeves. In the depths of winter, in and amongst all the cheesy bakes and big soups and stews, I crave fresh, zingy, crunchy salads like this. Use any noodles you like, even spaghetti would work if that’s what you’ve got. I love buckwheat (soba) noodles. Swap the peanuts and peanut butter for cashews or almonds if you prefer.
-
Dec 1, 2024 |
thetimes.com | Tony Turnbull |Hannah Evans |Jane MacQuitty |Melissa Hemsley
If the route to your loved one’s heart is through food, then you will want to keep scrolling for our selection of the best gifts for the chef in your life. There are delicious treats — chocolate pralines; a three-litre carton of top notch olive oil — or perhaps they’d prefer something more sophisticated for their kitchen to help them look like a pro, like Horl’s swanky knife sharpener? Food editor Tony Turnbull can’t live without his.
-
Aug 24, 2024 |
thejc.com | Melissa Hemsley
Pretty irresistible but if you don’t devour them over a few days, they will keep for a week in a sealed container. Store in the fridge in warmer months. If catering to any nut allergies, swap the ground almonds for more oats and switch the nut butter for pumpkin seed butter. If you have a preferred nut butter, try that – I love a cashew butter but keep it to the smooth variety for a silkier texture. Look out for 60% minimum cocoa solids for your chocolate.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 4K
- Tweets
- 1K
- DMs Open
- Yes
Real Healthy is Number 3 on Sunday Times Bestseller List. Thanks to everyone who has bought a copy https://t.co/Hek7kNrpY0
Sunday Times Bestseller https://t.co/TUQ4WHIszZ https://t.co/qHe7zssfU1
RT @Bibliocook: Learn about ultra-processed food and focus on real food options: thanks to @MelissaHemsley for talking to me about her new…