-
2 weeks ago | 
bottomlineinc.com | Michael J. Breus
-
Nov 12, 2024 | 
katiecouric.com | Michael J. Breus |Rachel Uda
Dr. Michael Breus breaks down the pros and cons of four popular devices. Over the past decade, we’ve seen a boom in gadgets that claim to track all sorts of health metrics, from heart rate to calories burned. Many of these wearables can also be used to measure the quantity and quality of your sleep. But how well do they really work?
-
Jun 26, 2024 | 
bottomlineinc.com | Michael J. Breus
If you’re like most people, your summer bucket list includes soaking up the sunny weather—taking long strolls outside, working in the garden, swimming at the beach or pool, maybe attending a BBQ or two. But for one in three U.S. adults, seasonal allergies mean that summer involves less enjoyable activities, too, like sneezing, wheezing, and eye-rubbing.
-
Jun 12, 2024 | 
sleepdoctor.com | Alesandra Dubin |Michael J. Breus
In my younger days, all I needed for sleep was something approximating a pillow. (Ah, youth!) These days, I need a full suite of ideal sleeping conditions and an arsenal of specialized products to help me fall asleep and stay asleep through the night. That can make summer a particularly challenging time to manage a good night’s rest, when days are long, hot, and humid, leading to suboptimal sleeping environments.
-
Mar 4, 2024 | 
sleepdoctor.com | Michael J. Breus
Sleep deprivation is a common and impactful public health problem. Learn more about how lack of sleep and poor sleep quality can affect health and safety.
-
Feb 28, 2024 | 
sleepdoctor.com | Michael J. Breus
Getting a good night’s sleep helps you think clearly and perform your best. Learn how sleep impacts your job performance and how you can improve your sleep.
-
Feb 8, 2024 | 
sleepdoctor.com | Garen Glazier |Michael J. Breus
And the Award for Best Hybrid Mattress for Back Pain Goes to… With two firmness options to choose from and a responsive, supportive feel, the PlushBeds Luxury Bliss checks many of the boxes that people with back pain need from a mattress. Its latex comfort system cushions the body without bottoming out, and the pocketed coil support core provides solid edge support and structure. Hybrids are one of the most versatile mattress types available.
-
Nov 13, 2023 | 
shop.sleepdoctor.com | Michael J. Breus
Sale price$9900Regular priceSaveSold outThis is a digital product delivered via e-mail over the 28 day duration of the program. On-demand video and email based sleep coaching routine designed to improve your sleep one day at a time, featuring renowned sleep doctor Michael J. Breus, PhD. Daily actionable tips carefully chosen based on Dr. Breus's decades of practical experience helping patients solve the most difficult sleep challenges to give you the key elements for a good night's sleep.
-
Nov 6, 2023 | 
sleepdoctor.com | Katie Kottemann |Michael J. Breus
Zinus Green Tea Memory Foam Mattress Details Type: Foam Firmness: Medium Soft (4) Sizes: Twin, Twin XL, Full, Short Queen, Queen, King, California King Price Range: $169 – $549 Warranty: 10 Year, Limited Highlights Four height options with varying levels of firmness Infusions of green tea extract and charcoal designed to fight odor and moisture Budget-friendly price Drawbacks No models provide enough support for sleepers over 230 pounds Not ideal for hot sleepers, as the foam layers may...
-
Nov 6, 2023 | 
healio.com | Isabella Hornick |Kristen Dowd |Michael J. Breus
You've successfully added Pulmonology: Sleep Disorders to your alerts. You will receive an email when new content is published. Click Here to Manage Email Alerts We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Key takeaways: Telemedicine vs. standard follow-up resulted in better positive airway pressure adherence and mask pressure levels.
