Morgan Chamberlain

New Hampshire

Supplements Editor at MindBodyGreen

Health Nut • Wedding Enthusiast • @NewhouseSU Alumna

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Articles

Hearing Problems Are A Major Red Flag For Brain Longevity — Here’s Why

1 week ago | mindbodygreen.com | Morgan Chamberlain

Image by Jovana Milanko / StocksyMay 07, 2025When you think of dementia pathology, you likely think of genetics first (e.g., the APOE4 gene and Alzheimer’s disease risk). Next, you may consider modifiable lifestyle habits that can help prevent the disease or its progression—like a well-balanced diet, physical activity, stress management, and restful sleep. But what if I told you that hearing loss can also play a major role in the development of dementia down the road?
These 8 Vitamins Support Energy, Mood & Longevity — Are You Getting Enough?

1 week ago | mindbodygreen.com | Morgan Chamberlain

Image by BONNINSTUDIO / StocksyMay 02, 2025B vitamins are maybe the most misunderstood in the lineup of essential vitamins. For starters, they're water-soluble, which means we get all of the B we need from what we consume (foods, beverages, supplements), and our bodies excrete what's left over. This sometimes gives the impression that they aren't as important to the body, which is simply not true. It's not every day you find all eight B vitamins in a comprehensive, high-potency multi.
Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by McKinsey Jordan / StocksyMay 01, 2025While any single vitamin can't cure all types of ailments and diseases, there's one nutrient that has been shown to deliver incredible support for immune function time and time again: vitamin D.
re-shell: These 3 Supplements Reduce Risk Of Cardiovascular Disease, New Research Says

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Lauren Lee / StocksyApril 30, 2025To say that our country struggles with heart health is an understatement. Luckily, there are many ways we can utilize nutritional strategies to improve our heart health and reduce the risk of cardiovascular disease—including staying physically active, not smoking, getting adequate quality sleep, and eating nutrient-dense foods that help lower cholesterol and triglyceride levels, enhance blood flow, and bolster blood vessel health.
19-Year-Old Alzheimer's Patient Shows Us Proactive Brain Care Is Critical

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Javier Díez / StocksyApril 29, 2025Brain longevity is an area of health that many of us put on the backburner. After all, signs of cognitive decline don’t crop up until way down the road, right? Wrong. According to a shocking case study1 published by the Journal of Alzheimer’s Disease, we may want to consider implementing brain-healthy habits as early as our teen years to ensure optimal cognitive health. Is Alzheimer’s disease now affecting teenagers?
Vitamin D Sufficiency Lowers Your Multiple Sclerosis Risk By 62%

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Trinette Reed / StocksyApril 29, 2025Thanks to its many physiological functions ranging from cognitive function to immune support, vitamin D is essential in keeping our bodies healthy. Whether we're investigating breast cancer or dementia, it's clear that vitamin D sufficiency plays a big role in lowering disease risk. As such, vitamin D deficiency is incredibly prevalent in a number of serious diseases—including multiple sclerosis. What is multiple sclerosis?
A Little-Known Factor That Can Increase Your Dementia Risk By 31%

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Alexey Kuzma / StocksyApril 26, 2025We've been looking into dementia a lot lately—specifically, how to spot cognitive decline and what you can do to prevent it in the first place. In my research, I've noticed one major risk factor that isn't discussed very often: high homocysteine levels. What to know about elevated homocysteine levelsHomocysteine is an amino acid that's heavily involved in a biological process called methylation.
Are You Dealing With Hair Loss? 7 Nutrients To Add To Your Daily Routine For Growth

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Guille Faingold / StocksyApril 26, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. There are plenty of nutrients in food and hair supplements that boast incredible hair growth benefits (we see you, collagen), but did you know that certain vitamins, minerals, and bioactives can help combat hair loss and shedding?
Working Out At This Time Of Day Could Reduce Insulin Resistance Up To 25%

2 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by MaaHoo Studio / StocksyApril 25, 2025When it comes to movement, everyone seems to have their own routine that works best for them—some people like to boost their endorphins with a sunrise run, while others prefer a restorative yoga practice to wind down their day. Obviously, different types of exercise can have various benefits. Finding a fitness routine that increases your physical activity, supports your health goals, and brings you joy is key.
Colon Cancer On Track To Become Leading Cancer Death For Young People

3 weeks ago | mindbodygreen.com | Morgan Chamberlain

Image by Sean Locke / StocksyApril 24, 2025Colorectal cancer is a leading cause of cancer death for adults under 50, according to the National Cancer Institute. Knowing this, supporting gut and digestive health is more important than ever. Here's what the research says about preventing early- and late-onset CRC. Why are early-onset colorectal cancer cases rising? Colorectal cancer is one of the most common forms of cancer in the U.S. and the third leading cause of cancer death.