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2 months ago | 
innerself.com | Alex Jordan |Gary Chapman |John Gottman |Nan Silver
In This ArticleWhat makes relationships authentic and healthy in today’s world? Why are modern relationships often strained or superficial? How do historical and psychological perspectives explain the importance of deep connections? What are the fundamental steps to building stronger, more meaningful relationships? How can we navigate digital distractions and cultural shifts to foster genuine connections?
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Oct 24, 2024 | 
innerself.com | Alex Jordan |Gary Chapman |John Gottman |Nan Silver
In This Article:
What happens when your partner receives attention from someone else? Why does unwanted flirtation impact your feelings and relationship? Does seeing others flirt with your partner reduce your desire for them? How can couples address insecurities in their relationships? Are men and women affected differently by unwanted attention?
How Unwanted Attention Affects Partner Relationships
by Alex Jordan, InnerSelf.com.
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Aug 26, 2024 | 
innerself.com | Michelle Lim |Gary Chapman |John Gottman |Nan Silver
Nubelson Fernandes/PexelsHow does financial hardship drive loneliness? What are the health risks associated with persistent loneliness? What is the impact of loneliness on social anxiety and depression? How can society tackle the rising loneliness crisis? What are low-cost ways to stay connected while facing financial pressure? How Financial Hardship Leads to Loneliness and What to Doby Michelle H Lim, University of Sydney.
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Apr 16, 2024 | 
innerself.com | Gary Chapman |John Gottman |Nan Silver |Emily Nagoski
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is important to remember that attachment is only one aspect of a relationship.
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Feb 14, 2024 | 
innerself.com | Robert Jennings |Gary Chapman |John Gottman |Nan Silver
Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability. This analogy extends to our relationships, and our journey becomes significantly influenced by those who understand us deeply. Having a companion who knows your inner thoughts, fears, and aspirations can transform this challenge into a shared adventure.
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Feb 8, 2024 | 
innerself.com | Robert Jennings |Gary Chapman |John Gottman |Nan Silver
In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips. A groundbreaking study from Washington University in St. Louis, led by the insightful Isabella D'Ottone, has unearthed a deeper factor that's key to attracting potential partners: a real sense of purpose in life.
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Jan 7, 2024 | 
innerself.com | Alex Jordan |Gary Chapman |John Gottman |Nan Silver
We often hesitate to spill the beans on the darker aspects of our lives, fearing judgment and scorn from others. But what if I told you that our fears might be vastly overblown? When we muster the courage to reveal our deepest secrets, the reactions of those we confide in tend to surprise us in the best way possible. We've all been there, wrestling with the decision to share something negative about ourselves. It could be a past mistake, an embarrassing moment, or even a personal struggle.
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Dec 26, 2023 | 
innerself.com | Robert Jennings |Gary Chapman |John Gottman |Nan Silver
Ah, the holiday season is when our hearts brim with anticipation, and our spirits soar with expectations. Yet, beneath the surface of joyous festivities, a subtle undercurrent of pressure flows, threatening to engulf us in the tides of stress, burnout, and emotional depletion. We must be reminded of a fundamental truth - the importance of managing these expectations carefully and embracing the stark contrast between the idyllic holiday fantasies and the raw authenticity of real life.
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Nov 17, 2023 | 
innerself.com | Chip Colwell |Gary Chapman |John Gottman |Nan Silver
Gifts are usually given reciprocally. Svetlana_nsk/iStock via Getty Images PlusHave you planned out your holiday gift giving yet? If you’re anything like me, you might be waiting until the last minute. But whether every single present is already wrapped and ready, or you’ll hit the shops on Christmas Eve, giving gifts is a curious but central part of being human.
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Jan 25, 2023 | 
innerself.com | Red Squirrels |Gary Chapman |John Gottman |Nan Silver
ShutterstockIf you’re feeling lonely, you’re not alone. Loneliness is an increasingly common experience, and it can have severe consequences. People who feel lonely are at higher risk of serious health issues, including heart disease, immune deficiency and depression. Traditionally, loneliness has been viewed as an individual problem requiring individual solutions, such as psychological therapy or medication. Yet loneliness is caused by feeling disconnected from society.
