Nick Ingalls

2 months ago | verywellmind.com | Nick Ingalls

If you've been a victim of fraud or attempted fraud, there is a particular feeling of self-doubt and creeping dread that you likely remember. You run through all the conversations you've had, the sensitive mail you've thrown out, the information you've shared—and doubt your memory at every turn as you try to figure out just how screwed you might be. The feeling still gives me chills.

Feb 14, 2024 | yahoo.com | Nick Ingalls

Personality is a major part of what defines us as human beings because it combines all the emotional, behavioral, and intellectual components of how we interact with the world. While there may be certain fixed elements of our personalities, they generally develop as a result of our environments, meaning our experiences throughout our lives have the power to influence our personas. Take this quiz to find out your dominant personality traits. Who Is This Quiz For?

Jan 30, 2024 | aol.com | Nick Ingalls

This quiz can tell you if you're a glass half-full or half-empty kind of personAstronaut Images / iStock / Getty ImagesIf you’ve ever heard the cliché phrases, “the glass is half full” or “the glass is half empty” used to demonstrate a positive or negative mindset, then you already have a good sense of the difference between optimism and pessimism. But where you fall on this spectrum can affect a lot more than how you view a water glass—it can affect your entire outlook on life.

Jan 30, 2024 | yahoo.com | Nick Ingalls

This quiz can tell you if you're a glass half-full or half-empty kind of personAstronaut Images / iStock / Getty ImagesIf you’ve ever heard the cliché phrases, “the glass is half full” or “the glass is half empty” used to demonstrate a positive or negative mindset, then you already have a good sense of the difference between optimism and pessimism. But where you fall on this spectrum can affect a lot more than how you view a water glass—it can affect your entire outlook on life.

Oct 27, 2023 | verywellmind.com | Nick Ingalls

Every Friday on The Verywell Mind Podcast, host Minaa B., a licensed social worker, mental health educator, and author of "Owning Our Struggles," interviews experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Depression doesn't care how many good things you might have in your life, or how well things appear to be going from the outside.