Olivia Ong

Jan 27, 2024 | kevinmd.com | Jillian Rigert |Jennifer Lynn |Jay Wong |Olivia Ong

During her time working with people who were dying, nurse Bronnie Ware found that one of the top 5 regrets is, “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” (Source: The Top Five Regrets of the Dying by Bronnie Ware)How do you know if you are living a life true to you? What steps may you take to pause, audit your life, and course-correct where needed?

Jan 26, 2024 | kevinmd.com | Olivia Ong |Amanda Xi |Michael McGuire |Michael Kirsch

t took a traumatic spinal cord injury in 2008 to transform my life. The experience was a radical awakening. I was told that I would never walk again. On one fine spring day in 2008, my life changed forever. I was walking to work when I was hit by a car at high speed. My body was flung into the sky, and as I hovered, like a slow-motion movie, a few thoughts ran through my head. You may be wondering how someone who seemingly had it all lacked self-worth. How did that happen?

Jul 24, 2023 | thirdsector.com.au | Menchie Khairuddin |Olivia Ong |Paulo C. Rizal

Australia’s not-for-profits, charities and social enterprises now have a dedicated online resource hub to help address and prevent the increasingly prevalent burnout in the sector. A flagship project of Benefolk Foundation (formerly The Xfactor Collective Foundation), The Community Well is live this week. It has been a year in development and addresses the growing need in social sector organisations for tailored resources to better manage their staff and volunteers’ mental health and wellbeing.

Apr 17, 2023 | insidesmallbusiness.com.au | Olivia Ong

Making a major change in your life is easier when you take care of yourself properly during the transition. When I made the change from being a physician to an entrepreneur, I learned some hard lessons that I’d like to share with you to make your entrepreneurial journey easier. Compassion can become self-compassionWhen you’re a physician one of the most important skills you have is compassion for others.