Paul Cerrato

1 month ago | mayomagazine.mayoclinic.org | John Halamka |Paul Cerrato |Tehrene Firman

John D. Halamka, M.D., M.S., is the Dwight and Dian Diercks President, Mayo Clinic Platform, and Michael D. Brennan, M.D., President's Strategic Initiative Professor. Paul Cerrato, M.A., is a senior research analyst and communications specialist. Imagine if you could create a digital clone of yourself that can be used to test various treatment options to determine which one is best for your real self. As strange as this may sound, it’s no longer in the realm of science fiction.

Nov 21, 2024 | newsdirectory3.com | Paul Cerrato |John Halamka

Kindness and Music: Paths to HealingBy Paul Cerrato, MA, and John Halamka, M.D.Kindness and music have therapeutic benefits. Acts of kindness improve mental health. The American Psychiatric Association states that kindness can reduce depression and anxiety. An experiment showed that patients who performed acts of kindness reported the best improvement in their symptoms, compared to those who socialized or underwent therapy. Research indicates kindness boosts happiness and self-esteem.