Tehrene Firman

3 days ago | womenshealthmag.com | Tehrene Firman |Kayla Blanton

La bebida caliente ignorada en España que ayuda a reducir el estrés, protege el corazón y evita la pérdida de memoria La bebida ignorada en España que ahora se está poniendo de moda porque según la ciencia acelera el metabolismo y ayuda a perder peso Un estudio demuestra que el café y el té con cafeína reduce el riesgo de ictus y otras enfermedades como diabetes: "Los hallazgos resaltan su potencial para la prevención de enfermedades" El zumo verde se ha apoderado de la esfera del bienestar,...

1 week ago | preventionaus.com.au | Kayla Blanton |Tehrene Firman

Green juice might be the darling of the wellness world, but there’s another option quietly holding its own—carrot juice. While it might not have the same celebrity fanfare as celery or beetroot blends, this orange-hued drink delivers plenty of nutritional value, especially if you’re already into juicing or just not keen on crunching raw carrots. It’s worth noting that juicing carrots changes their nutrient profile compared to eating them whole.

1 week ago | mayomagazine.mayoclinic.org | Tehrene Firman

More than 31,000 lifesaving organ transplants have been performed since Mayo Clinic's first organ transplant in 1963. Through advances in organ preservation, stem cell therapies, regenerative medicine, bioengineering and artificial intelligence (AI), Mayo Clinic physicians and scientists have been able to improve patient outcomes throughout the transplant journey.

2 weeks ago | prevention.com | Tehrene Firman |Kayla Blanton

Green juice has had its grip on the wellness-sphere, but what if that go-to drink took an orange hue? In other words: Have you pondered the benefits of carrot juice? It may not be as glamorous as Martha Stewart’s daily celery-lemon elixir, but a liquified version of the Bugs Bunny staple has some noteworthy perks, especially if you’re already into juicing or, you know, regularly fear chipping a tooth on a carrot stick.

Feb 14, 2025 | wellandgood.com | Helen Sidebotham |Jessica Estrada |Tehrene Firman |Brittany Beringer-Tobing

Every home has its enter-at-your-own-risk-zone. There’s the shoe closet, piled high with pairs that have strayed from the racks. There’s the junk drawer, filled with ink-less pens and rogue rubber bands and batteries that probably don’t work. And in my humble abode, there’s the scary place for the pots and pans. Since I was a kid, I’ve dreamt of having a pristine kitchen with sparse shelves and roomy cabinets, in which matching sets of cookware and bakeware are stacked and ready for their photo opp.