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3 days ago | 
wionews.com | Pragati Awasthi
If you wake up feeling bloated, here are some breakfast options that can help ease discomfort and support digestion:Oatmeal with FruitsA warm, creamy bowl of oatmeal topped with fresh banana or your favourite berries, such as strawberries, blueberries, or raspberries, can be soothing for your stomach and rich in fiber to help reduce bloating. Scrambled Eggs with SpinachIf you’re experiencing morning bloating, scrambled eggs with spinach is a great option.
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3 days ago | 
wionews.com | Pragati Awasthi
''I mean, it's sort of exciting isn't it? Breaking the rules.''Harry Potter and the Order of the Phoenix''Fear of a name only increases fear of the thing itself.''Harry Potter and the Chamber of Secrets"Books and cleverness. There are more important things — Friendship And Bravery!"Harry Potter and the Sorcerer's Stone''Twitchy Little Ferret, Aren't You, Malfoy?
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4 days ago | 
wionews.com | Pragati Awasthi
Peppermint tea is a light and relaxing beverage with a pleasent taste that provides numerous of beneifts. How is Peppermint Tea Beneficial? Drinking one or two cups of peppermint tea in a day offers a variety of health benefits such as soothing stomach infections, relieving bloating, improving digestion, reduces headaches. How to make Peppermint tea at home?
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4 days ago | 
wionews.com | Pragati Awasthi
Do you often feel bloated and are tired of taking medicine? Then these drinks are a super easy and natural way to reduce bloating instantly. Ginger has anti-inflammatory properties that help relax the digestive system and reduce bloating. Ginger TeaPeppermint is one of the best remedies for many gut-related issues. Its antibacterial and antiseptic properties help improve digestion and soothe an upset stomach.
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1 week ago | 
wionews.com | Pragati Awasthi
Rich in fibre, protein, and essential nutrients, the Mediterranean diet promotes weight loss and helps prevent chronic diseases such as stroke and heart attack. For those new to this style of eating, here are some easy and delicious Mediterranean meal ideas:Breakfast BowlsFor a healthy and nutritious breakfast, combine eggs, hummus, and sautéed veggies of your choice, seasoned to your liking.
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1 week ago | 
wionews.com | Pragati Awasthi
Angola (30 days)This African country is home to the second-largest waterfalls in the world. Its stunning natural landscapes make it a paradise for nature lovers. Mauritius (90 days)With luxurious resorts, pristine beaches, and mystical scenery, Mauritius is also famous for its vibrant nightlife — making it a top destination for party animals. Barbados (90 days)Apart from Rihanna's birthplace, this island country is known for its rich rum heritage.
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1 week ago | 
wionews.com | Pragati Awasthi
"I will never be the woman with the perfect hair, who can wear white and not spill on it."— Carrie Bradshaw“You shouldn’t have to sacrifice who you are just because somebody else has a problem with it.” — Carrie Bradshaw "It's your body, your life. You do what's best for you." — Carrie Bradshaw “I will not be judged by you or society. I will wear whatever and blow whomever I want as long as I can breathe—and kneel.” — Samantha Jones “I’m looking for love. Real love.
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1 week ago | 
wionews.com | Pragati Awasthi
"To the well-organized mind, death is but the next great adventure." ― Albus Dumbledore "Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." ― Albus DumbledoreDo not pity the dead, Harry. Pity the living, and, above all, those who live without love.” ― Albus Dumbledore. "Of course, it's happening inside your head, Harry.
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1 week ago | 
wionews.com | Pragati Awasthi
Cumin, or jeera, is one of the most important ingredients in Indian households. While it adds flavor to your dishes, did you know that drinking jeera water can offer a wide range of health benefits? Aids DigestionJeera water stimulates the production of digestive enzymes, which help break down food more efficiently. This can relieve indigestion and reduce bloating. Boosts MetabolismThe antioxidants in jeera help detoxify the body and boost metabolism.
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1 week ago | 
wionews.com | Pragati Awasthi
Tamannaah knows exactly how to elevate a look with the right jewelry—be it layered chains, chunky bracelets, or statement earrings. She pulls them off with ease and elegance. Here are 7 times Tamannaah’s latest jewelry looks proved her unmatched style game! Classic Gold GlamourTamannaah wore a multicoloured halter-neck gown, but what truly caught everyone’s eye was her jewellery—layered golden bracelets adorned with pearls and even a watch embedded within.
