Priyankaa Joshi

1 week ago | goodhousekeeping.com | Priyankaa Joshi

If you want to reap the benefits of sauna bathing without spending a small fortune on weekly spa visits, it’s worth considering an at-home portable sauna. Unlike sauna cabins, which are seriously pricey and take up significant space, these pop-up pods are lightweight, can be moved around the house and cost a few hundred pounds.

2 weeks ago | goodhousekeeping.com | Priyankaa Joshi

If quality sleep feels like a pipe dream, you’re not alone. The results of our big sleep survey are in, and none of us are getting enough. In fact, 73% of GH readers consistently struggle with their sleep, 48% don’t get the recommended seven to nine hours and only 5% consistently sleep through the night. When asked to tell us about your routine, you didn’t hold back. ‘It seems so long since I’ve had a good night’s sleep’, said one reader.

2 weeks ago | goodhousekeeping.com | Priyankaa Joshi

Reformer Pilates is the low impact workout with an A-list fan base including Jennifer Aniston, Margot Robbie and Harry Styles. Unlike some wellness crazes, this trendy workout – which has been around for over 100 years – delivers legitimate benefits. “Reformer Pilates enhances core strength, flexibility, muscle tone and overall body awareness,” explains Nuno Campos, head of fitness at Repose Space.

3 weeks ago | womenshealthmag.com | Priyankaa Joshi

“You’re a match!” cries Seda, Nautical Hotel’s resident astrologist. “You’re almost 70% compatible, which is very good.” My husband, Sam, and I turn to each other and smile. Well that’s good news, I think, as we said ‘I do’ less than two weeks ago. It’s our first full day at Nautical, a boutique bolthole on Turkey’s turquoise coast, and we’re half an hour into our astrology reading, perched on stools beneath a tipi with cups of Turkish tea in hand and wind chimes tinkering in the breeze.

1 month ago | goodhousekeeping.com | Priyankaa Joshi

As the sleep and wellness editor for the Good Housekeeping Institute, I spend a lot of time lying down, testing out the latest sleep-enhancing innovations, from AI-powered mattress toppers to vibrating eye masks and breathwork devices. But sometimes you have to go back to basics, which is where the best duvets come in. And one product that has genuinely transformed my sleep – I recommend it to anyone who will listen– is the Simba Summer Hybrid Duvet.