-
2 months ago | 
medium.com | Qamar Shahzad
Qamar shahzad·Follow2 min read·--Stay Active: Engage in at least 30 minutes of moderate exercise most days of the week. Activities like walking, jogging, cycling, or strength training can help maintain overall fitness. Eat a Balanced Diet: Focus on a variety of whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats. Limit processed foods and sugars. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated.
-
May 16, 2024 | 
thefridaytimes.com | Umer Farooq |Qamar Shahzad |Tariq Aqil |Syed Faisal Ali
The possibility that Pakistani society might undergo the process of deindustrialization before being fully industrialized to start with seems to be rising steeply. Deindustrialization is a process that has caused entire American states like Michigan, which was once the industrial and manufacturing heart of the American state, to have been deprived of its industrial base.
-
May 1, 2024 | 
thefridaytimes.com | Saad Hafiz |Umer Farooq |Saeed Ahmed Rid |Qamar Shahzad
India has taken a firm stance against Pakistan's desire to resume trade and economic activities suspended in 2019. The Indian Foreign Minister, Dr. Jaishankar, has clarified that talks, trade, and terrorism cannot go hand in hand, and relations with Pakistan cannot improve as long as terrorism remains an issue. The hostility between India and Pakistan has persisted for over seven decades and is a matter of international concern due to the presence of nuclear weapons.
-
Apr 24, 2024 | 
thefridaytimes.com | Pti .. |Qamar Shahzad |Abu Hurrairah Abbasi |Saeed Shafqat
Supply shocks during the COVID-19 pandemic might have led to inflation and price increases for consumers, but they also revealed the vulnerability of the global chip supply, highlighting how disruptions in the global semiconductor chain could impact nearly every sector of the digitized economy. Almost 169 sectors were affected by the global chip disruption, according to an analysis by Goldman Sachs, resulting in a surge in prices of electronic products and delayed orders.
-
Apr 15, 2024 | 
southasianvoices.org | Mukesh Kumar |Qamar Shahzad |Ladhu R. Choudhary
In February 2024, India bagged two achievements in the Indian Ocean Region (IOR): the commissioning of INS Jatayu, an Indian Naval base on Lakshadweep Island, and the of security establishments on Agalega Island, Mauritius. These two developments come amidst ongoing diplomatic tensions with the Maldives and broader competition with China in the IOR.
-
Apr 7, 2024 | 
southasianvoices.org | Qamar Shahzad
زبان نہ صرف ذریعۂ ابلاغ کا کام دیتی ہے بلکہ سامعین پر ایک اہم سائکو لینگوسٹیک (زبان دانی سے متعلقہ نفسیاتی )اثر بھی ڈالتی ہے۔ الفاظ کا مخصوص انتخاب کسی بھی امر کی اہمیت کو زیادہ یا کم کرسکتا ہے اور غیر محسوس انداز میں اس امر کے تناظر کی تشکیل کر سکتا ہے۔ جنوبی ایشیا کے اسٹریٹیجک اسلحے کی اسم بندی ایک انوکھی صورتحال پیش کرتی ہے۔ زیادہ تر غیر جنوبی ایشیائی جوہری ریاستیں اپنے بیشتر اسلحہ جاتی نظامات (ویپن سسٹمز) کو تکنیکی خصوصیات کی بنیاد پر حرفی ہندسی کوڈز یا سرنامیہ کی صورت میں (جیسے کہ بی ۶۱...
-
Mar 26, 2024 | 
medium.com | Qamar Shahzad
Explore the economic, social, and environmental dynamics at UrbanZmatterWelcome to Urban Zmattter, where we explore the complex fabric of urban life and its effects on society. Today, we go deeper into the dynamics of urbanization, breaking down the complexity and revealing the layers that shape our modern cities. Urbanization, the process of urban sprawl, is a defining feature of the modern world.
-
Mar 18, 2024 | 
medium.com | Qamar Shahzad
In a vast digital landscape where information is abundant, finding a platform that curates diverse content can be like discovering a hidden gem. Welcome to UrbanZmatter — your one-stop destination for insightful articles spanning various niches such as technology, business, lifestyle, and beyond. At UrbanZmatter (https://urbanzmatter.blogspot.com/), we believe in the power of sharing knowledge, experiences, and ideas to inspire, inform, and entertain our readers.
-
Feb 29, 2024 | 
southasianvoices.org | Qamar Shahzad |Zohaib Altaf |Nimrah Javed |Nasir Mehmood
Language not only serves as a means of communication but also exerts a significant psycholinguistic impact on listeners. Specific choices of words can intensify or diminish the importance of any issue and shape perspectives passively. The nomenclature of South Asia’s strategic arsenal presents a unique case. Most non-South Asian nuclear states predominantly name their weapon systems using alphanumeric codes or acronyms based on technical characteristics (e.g., B61, THAAD).
-
Feb 20, 2024 | 
southasianvoices.org | Ladhu R. Choudhary |Qamar Shahzad |Huma Rehman
The leaders of the Quadrilateral Security Dialogue, popularly known as the Quad, have consistently reaffirmed their commitment to “the complete denuclearization of the Korean Peninsula,” first through a statement issued in Hiroshima, then at the Shangri-La Dialogue in 2023, where regional security thinkers spoke about the need to establish “guardrails” against growing nuclear threats.
