Qin Rao

2 weeks ago | health.com | Cristina Mutchler |Qin Rao

Kinga Krzeminska / Getty Images Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven't completely emptied your bowels after going. Roughly 10% of adults in the United States experience constipation. Lifestyle factors like your diet or level of physical activity may cause constipation. In some cases, medication or an underlying health condition may be the cause.