Rachel Campbell-Johnston

1 month ago | thetimes.com | Rachel Campbell-Johnston |Giles Coren |Waldemar Januszczak |James Marriott

We all know the drill. If you’re feeling stressed or overwhelmed — go for a walk! Stop looking at screens! Eat more vegetables for a healthy microbiome that some scientists link to your mental health! This week researchers from the University of Cambridge have added another suggestion to this list of solutions: gaze at something beautiful. A new study suggests that taking time out to contemplate aesthetically pleasing art can boost abstract thinking and free us from everyday anxieties.

Jul 1, 2023 | thetimes.co.uk | Rachel Campbell-Johnston

Jun 30, 2023 | thetimes.co.uk | Rachel Campbell-Johnston

Jun 8, 2023 | thetimes.co.uk | Rachel Campbell-Johnston

May 31, 2023 | thetimes.co.uk | Rachel Campbell-Johnston