Rachel Hosie
Health Correspondent at INSIDER
Health Correspondent @businessinsider. Formerly @independent @telegraph. "Everything that's wrong with the millennial generation."
Articles
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1 week ago |
businessinsider.com | Rachel Hosie
Facebook Email X LinkedIn Copy link Scott Harrison's weight crept up as a father with a busy work schedule. At 42, he decided to learn about nutrition and get in shape without counting calories. He's now a personal trainer and runs a fat loss coaching business. Scott Harrison distinctly remembers looking at the other parents at school pick-up in December 2015 and thinking they all looked unhealthy.
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1 week ago |
businessinsider.de | Rachel Hosie
Dr. Rupy Aujla ernährt sich überwiegend pflanzlich. Courtesy of Dr. Rupy Aujla Dr. Rupy Aujla verfolgt eine pflanzenorientierte Ernährung, die zu 70 bis 75 Prozent aus Pflanzen besteht. Er empfiehlt, tierische Produkte und pflanzliche Eiweißquellen zu kombinieren, um die Gesundheit zu fördern.
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1 week ago |
businessinsider.com | Rachel Hosie
Dr. Rupy Aujla tries to eat enough protein - but not at the expense of his gut health. The London-based family doctor with a master's degree in nutrition medicine told Business Insider he follows what he calls a "plant-focused" or "plant-forward" diet. It features animal products but is 70-75% plant-based. The 12 foods he always has in his kitchen to make his plant-focused diet easy include kefir and tempeh, both high in protein. It's not just avid gym-goers who can benefit from eating more protein.
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2 weeks ago |
businessinsider.com | Kashmira Gander |Rachel Hosie |Henry Blodget
Toast, tomatoes, and eggs is a nutritious and satiating breakfast. istetiana/Getty Images 2025-04-07T13:36:23Z Facebook Email X LinkedIn Copy link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? . A 44-year-old woman who is sedentary and wants to lose weight shared her diet with Business Insider.
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2 weeks ago |
flipboard.com | Rachel Hosie
Apple News Plus and some Apple One subscribers can access recipes, restaurant reviews and more at no additional cost with the latest iOS update. Apple released iOS 18.4 on March 31, more than two months after the release of iOS 18.3. The latest update introduced a handful of new features, like more …
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RT @ellomelissa: what is so realistic about sex and the city is her friends never read her little articles
Fun to write up this interview with @TomDaley1994 about how he's preparing for his fifth Olympics https://t.co/K0sRSvIAUR
RT @linzasaur: Millennial parents! Do your kids use skincare? Do they spend their pocket money on expensive products in Sephora? I want to…