Rachel Land

3 weeks ago | yogajournal.com | Calin Van Paris |Sierra Vandervort |Rachel Land |Renee Schettler

The kind of community that yoga creates is essential for weathering all sort of storms. Say goodbye to all that tension. Thousands of years later, Egyptian blue lotus is trending again. Here's what hundreds shared.

1 month ago | yogajournal.com | Carrie Havranek |Rachel Land |Calin Van Paris

For those moments when your back is feeling out of whack. Some of the best lessons come from unexpected places. It's actually quite simple. A rested state is a few deep breaths away. Venus plays a role as well.

1 month ago | yogajournal.com | Rachel Land |Renee Schettler

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Just about everyone who practices vinyasa has, at some point, probably experienced shoulder pain in yoga. Perhaps you chalked it up to taking one too many Chaturangas, flipping your dog a little too enthusiastically, or hunching over your computer for too many hours before slipping away to class.