Rachel Wright

Nov 12, 2024 | instyle.com | Rachel Wright

Photo: Edward Berthelot / Getty Images Relationships come in all different shapes and sizes, but it can be difficult to imagine a world beyond the confines of monogamy when it comes to romance. Unlike platonic friendships, romantic partnerships are widely expected to be one-on-one duets, with little to no wiggle room for other participants. But what if it didn't have to be this way? The truth is, monogamy is not the only "right" way to have a relationship, and in fact, many alternatives exist.

Oct 11, 2024 | mindbodygreen.com | Rachel Wright

Image by Guille Faingold / StocksyOctober 11, 2024No matter where you come from, who you are, or how your body looks—having body confidence can be challenging. And you know what? It's because we never learned how to be body confident. Even that phrase body confidence can sometimes feel like a trigger phrase—something that sparks shame within if we aren't feeling confident in the moment or don't even understand how to feel body confidence.

Sep 13, 2024 | mindbodygreen.com | Rachel Wright

Image by Ivan Ozerov / StocksySeptember 13, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. A movie and dinner. A show and drinks. Drinks and appetizers. A walk in the park. A movie night in with snuggles and take out. Whether you've been dating someone for a few months or a few years, the options for dates can start to feel a little… mild.

Sep 12, 2024 | mindbodygreen.com | Rachel Wright

Image by Alexey Kuzma / StocksySeptember 13, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. When vulva owners hear orgasm, we generally think of the most common kind: clitoral stimulation. Clitoral orgasms are a fabulous way to experience an orgasm, but did you know they're not even close to being the only way to reach orgasm? Yes, my friends.

Sep 12, 2024 | mindbodygreen.com | Rachel Wright

Image by Jess Craven / StocksySeptember 12, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. When it comes to talking about mismatched libidos, there can sometimes be a lot of shame ingrained in the conversation. Both low and high libidos can get a bad rep, but you know what? Our sex drives are far more complex than we realize.