Cori Ritchey

4 days ago | yahoo.com | Cori Ritchey

IT TAKES A lot of energy to perform 62 times per year. But that's exactly what reggaeton artist Rauw Alejandro has to do during his 2025 Cosa Nuestra World Tour. But this is about more than just that tour. To give the best show possible, he has to be in his very best shape all year round. "For me, [exercise] is really important to maintain balance in your body, mentally and physically," he says. "It's a crazy life that I'm living, so it's important to take time to go to the gym.

5 days ago | womenshealthmag.com | Cori Ritchey

Two things that feel damn good: massages and sex. Combine the two for an erotic massage? We're sold. And we're not the only ones — recently, more and more women have been talking about seeking out the sensual services of erotic massage practitioners.

1 week ago | womenshealthmag.com | Cori Ritchey

Two things that feel damn good: massages and sex. Combine the two for an erotic massage? We're sold. And we're not the only ones—recently, more and more women have sought out the sensual services of erotic massage practitioners. Not only is it a way to experience pleasure and intimacy without having to invest time in dating, but anecdotally, professional yoni massages have proven helpful for women struggling with libido issues, healing from sexual shame, or simply looking to spice up their sex life.

1 week ago | aol.com | Trevor Thieme C.S.C.S |Cori Ritchey

TRAINING EFFECTIVELY MEANS training smart. There are plenty of gym-centric terms floating around the fitness zeitgeist that won’t necessarily help you become stronger or build more muscle, especially if you're just getting started in the weight room. Most of the time, training smart means understanding the basics—so it's worth making time to learn about concepts that can help you understand why you should move in certain ways in order to achieve certain outcomes.

1 week ago | menshealth.com | Trevor Thieme C.S.C.S |Cori Ritchey

TRAINING EFFECTIVELY MEANS training smart. There are plenty of gym-centric terms floating around the fitness zeitgeist that won’t necessarily help you become stronger or build more muscle, especially if you're just getting started in the weight room. Most of the time, training smart means understanding the basics—so it's worth making time to learn about concepts that can help you understand why you should move in certain ways in order to achieve certain outcomes.