Radhika Bhirani
Head Of Content at Health Shots
Content Head, HealthShots, a Hindustan Times venture. Formerly HT City, IANS. Blogs as #CuriousCaseByRadhikaBhirani. Views expressed are personal.
Articles
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4 days ago |
healthshots.com | Radhika Bhirani
World Environment Day 2025: Actress and eco-warrior Dia Mirza Rekhi urges everyone to beat plastic pollution for their own health and to protect the planet. Published On: 5 Jun 2025, 10:57 am IST Former Miss World, actress and environment crusader Dia Mirza Rekhi has urged global citizens to beat plastic pollution.
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1 week ago |
healthshots.com | Radhika Bhirani |Vaishali Sharma
Heat and hormones can make menstruation more intense. That explains why some people may experience a heavier period in summer. Published On: 30 May 2025, 03:00 pm IST For many women, the arrival of warmer weather also seems to bring a surge in menstrual symptoms — heavier flow, increased cramps, and a feeling of overall fatigue. Is it all in their head? Not at all. Feeling a heavier period in summer may be normal for many women due to multiple reasons that can be in and out of control.
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1 week ago |
healthshots.com | Radhika Bhirani
The Murph workout is a challenge that requires you to run one mile, do 100 pull-ups, 200, push-ups, 300 bodyweight squats, and then run another mile while wearing a weighted vest. Published On: 28 May 2025, 03:46 pm IST Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country’s Armed Forces.
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1 week ago |
healthshots.com | Radhika Bhirani
Irregular periods can be caused by many reasons. Add some foods to your diet to support a healthy menstrual cycle, says an Ayurveda expert. Published On: 27 May 2025, 02:30 pm IST View All Images Are your irregular periods giving you more stress than you need? It may be a sign from your body to keep a check on your hormonal health. With an increasing number of women leading fast-paced lifestyles, hormonal problems like Polycystic Ovary Syndrome (PCOS) and thyroid have become common.
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2 weeks ago |
hindustantimes.com | Radhika Bhirani
Rishabh Jain is in his late 20s. He loves baking cookies, enjoys spreading laughter through comedy, and most of all, he is passionate about acting. Ever since he was 7 years old, Rishabh has been the "family entertainer" at his home and dreamt of seeing himself on the big screen. His dream is finally coming true.
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RT @htTweets: 🎬✨ Aamir Khan's #SitaareZameenPar, which features real people with intellectual disability, may be a game-changer for India's…
This shocking Saif Ali Khan incident must raise questions about safety and security in buildings... not just of celebrities but also the common man.
On #IndependenceDay2024, Australian chef @ChefSarahTodd talks about all things Indian that she loves! Part 1 of the interview. Others coming soon! What a pleasure it was to chat with you, Sarah! #SarahTodd @hthealthshots https://t.co/iyxAy2KmAy
