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Aug 30, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha
This week on The House of Wellness, learn about relative energy deficiency, blood sugar and increasing mobility. Watch the full episode. The House of Wellness – Season 8, Episode 27Join the team on this week’s episode of The House of Wellness as they uncover how much food we actually need, and the best types of foods for our bodies.
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Aug 23, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha
This week on The House of Wellness, tracking children, a heartwarming reading program for kids and forming adult friendships. Watch the full episode. The House of Wellness – Season 8, Episode 26Join the team on this week’s episode of The House of Wellness as they focus on all aspects of health, from birth to the golden years.
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Aug 16, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha
This week on The House of Wellness, teen gambling, eldest daughter syndrome and Liptember. Watch the full episode. The House of Wellness – Season 8, Episode 25Join the team on this week’s episode of The House of Wellness as they explore the ins and outs of teenage years. Also this week: Victoria Health CEO Sandro Demaio warns of the dangers of gambling advertising on kids.
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Aug 7, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha |Tianna Nadalin |Michelle Rose
Are you taking care of your teeth properly? Chances are the answer is no. Experts reveal some of the biggest dental hygiene mistakes people make (and what to do instead). Dental upkeep can feel like a chore, and you might be tempted to skip or cut short your oral hygiene routine once in a while.
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Aug 1, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha |Tianna Nadalin
Are you tired of being struck down with a long-lasting cold or flu every winter? New research shows nasal sprays may be a solution. As we sniffle through cold and flu season, there’s promising news in the fight against upper respiratory tract infections, such as colds, chest infections and sore throats.
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Jul 29, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha |Tianna Nadalin
From liking your friend’s posts to seeking permission before sharing pictures of their new baby, here’s how to nail social media friendship etiquette. In the digital age, maintaining friendships has taken on a new form. From Instagram likes to Snapchat streaks, our interactions with friends are increasingly happening online. While it’s great to have the convenience of staying connected at our fingertips, it also means navigating a whole new set of unspoken friendship etiquette.
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Jul 22, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha |Tianna Nadalin
‘Hair sandwiching’ is the hot new trend for healthy, moisturised locks. But does the ‘sandwich’ method really work? Our experts give their verdicts. From hair dye to heat tools, we really don’t give our hair a break. So it’s no surprise that we often suffer the consequences and develop unmanageable, damaged hair. Taking care of our beloved locks can be a challenge.
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Jul 12, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha
https://youtu.be/o_EDI5kVLEIThis week on The House of Wellness, stages of a baby, pre-eclampsia and treating concussions. Watch the full episode.
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Jul 9, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha |Tianna Nadalin
Staying warm – and stylish – in a cold climate can be a struggle. Fashion stylists share the knitwear essentials you need in your winter wardrobe. Braving the cold may be a daunting thought, but having our wardrobes curated for the winter means we get to stay warm and look stylish while doing it. Fashion experts share why knits are the ultimate all-rounder and the knitwear essentials you need in your winter wardrobe. Without fail, knitwear is a category that hits the runways year in and year out.
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Jul 5, 2024 | 
houseofwellness.com.au | Ravisha Rajapaksha
This week on The House of Wellness, we discuss myopia, African drumming and on-the-go make-up. Watch the full episode. The House of Wellness – Season 8, Episode 21On this week’s episode of The House of Wellness, join the team as they focus on one of our most important muscles – the human eye. Also this week: Learn about the human eye, one of the most active muscles in our bodies with Dr Nick Carr.
