Rebecca Scritchfield
Podcast Host, Body Kindness and Contributor at Freelance
Author of Body Kindness book/audiobook/podcast Rep: @annasproul Trauma informed dietitian, exercise physiologist, anxiety counselor, intersectional feminist
Articles
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Oct 16, 2024 |
skeptic.org.uk | Maeve Hanan |Aubrey Gordon |Rebecca Scritchfield
An inevitable part of modern life is being bombarded with advice and information about food and health. Whether it’s from newspapers, magazines, social media influencers, doctors, family members or colleagues at work, it’s hard to escape these constant messages about what to eat, which foods are ‘good’ or ‘bad’ and the latest ‘miracle’ weight-loss diet. Of course, not all of this information is accurate, and some of it can be downright harmful.
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Apr 25, 2024 |
karalydon.com | Kara Lydon |Rebecca Scritchfield |Hilary Kinavey |Dana Sturtevant
What is body image? There are so many different ways we could describe body image but I think of it as the mental picture you have of your body, which includes thoughts, feelings, attitudes and beliefs toward the body. Body image is influenced by so many factors including systemic oppression (the culture telling you thin is best and fat is bad), your biology, your history, your values, and so on.
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Oct 31, 2023 |
bodykindnessbook.com | Rebecca Scritchfield
Reunion alert! Bernie and I are back with our first podcast in a minute. We actually recorded this October 20, 2022… but evidently the Switch B* (err… I mean…) The Switch Witch is still around… and we have thoughts.
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Oct 18, 2023 |
pnmag.com | Juliann Schaeffer |Rebecca Scritchfield
The smell of fish, the texture of leafy greens, and all the chewing that meat requires are probably things you didn’t give a second thought to before pregnancy. But now that you’ve got a bun in your oven, they’re just a few of the many potentially offensive food features that can drive you nutty during the first trimester (and the second trimester … and possibly even the third trimester).
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Mar 18, 2022 |
bodykindnessbook.com | Rebecca Scritchfield
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In this special podcast epsiode my Self-Care For Diabetes co-host Glenys Oyston joins me to bust some myths about blood sugars & #diabetes. From figuring out how often to check to decoding what the readings even mean, we have got you covered! https://t.co/SnLLHgNs17 https://t.co/2lD9msFL9v
#BKrewind Are you a more of a sweet & creamy 🍰 or a salty & crunchy 🍟 person? In this classic #BodyKindness episode, learn about the the science of food preferences with @ElyseResch https://t.co/RrTWwm9WdA #feedingfamilies #intuitiveeating https://t.co/byeJOuRxlm