Richard Laliberte

Feb 19, 2025 | preventionaus.com.au | Richard Laliberte |Bonnie Cleaver

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, effective solutions to make this transition smoother. We called on wellness experts for no-nonsense answers. Natural fixes:A simple but effective fix: dress in layers. When a hot flush strikes, shedding a layer can help regulate your body temperature.

Aug 20, 2024 | menshealthlatam.com | Richard Laliberte

Lo entendemos. Acudir a una consulta médica usualmente es incómodo y costoso. Nadie despierta con ganas de que le hagan un examen físico o le introduzcan una aguja en el brazo, pero en ocasiones una prueba muy simple y una breve conversación con un especialista pueden ahorrarte problemas, sufrimiento y dinero a largo plazo. Si has estado lidiando con alguna molestia pero has optado por posponer la atención médica, es hora de ponerle fin a esa espera, amigo.

Jun 13, 2024 | motifri.com | Richard Laliberte

I first met Samantha (not her real name) in late 2019, mere months before the pandemic would cause perpetual change and adaptation. At the time, a career promotion left me with some free time and a desire to give back. I had coached Little League in the summer and handed out backpacks in the autumn to Providence Public School students. Then, in November, I decided to pack brown-bag lunches, 20 to 30 at a time, to hand out to folks downtown in the evening.

Jun 4, 2024 | motifri.com | Richard Laliberte

This month I spoke with Jennifer Stevens of the RI Commission on Prejudice and Bias, who was kind enough to share how they are working hand-in-hand with law enforcement and members of the general public to create a safer community for all. Richard Laliberte (Motif): Tell our readers about the RI Commission on Prejudice and Bias. What is the overall history and your goals? Jennifer Stevens: Sure, Rich. I appreciate you and Motif taking an interest.

May 30, 2024 | motifri.com | Richard Laliberte

From when I turned eighteen, all the way through my mid-thirties, I worked in a hospital setting. I spent a significant portion of that time working overnight shifts, from midnight to 8am. This bustling capital city institution hosted a 24-hour emergency room, general medical floors, and a myriad of mental health units. Most mornings, I would come home drained and primed for sleep.