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1 week ago | 
onlymyhealth.com | Rida Hijab
HealthHealth NewsLatestNew research reveals that daylight boosts immune response by enhancing neutrophil activity through circadian clocks, highlighting sunlight’s powerful role in fighting infections. In a groundbreaking discovery that highlights the hidden power of daylight, researchers have found that exposure to natural light can significantly enhance the immune system’s ability to combat infections.
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1 week ago | 
onlymyhealth.com | Rida Hijab
Gut health is the cornerstone of overall well-being, yet it often goes overlooked until issues like bloating, constipation, or diarrhoea start to interfere with daily life. According to Dr Saurabh Sethi, a leading gastroenterologist, the root of many digestive problems lies in what we put on our plates. In a recent post, Dr Sethi shed light on the worst offenders for gut health—foods that may seem harmless but can wreak havoc on your digestive system over time.
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1 week ago | 
onlymyhealth.com | Rida Hijab
Taking care of your gut and liver doesn’t necessarily require an elaborate supplement regime or restrictive diet—sometimes, nature’s simplest offerings pack the most powerful health benefits. That’s the message gastroenterologist Dr Joseph Salhab recently shared with his followers on Instagram. Known for his practical and research-backed advice on digestive health, Dr Salhab revealed the five juices he regularly consumes to keep his liver, gut, and even brain in top shape.
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1 week ago | 
onlymyhealth.com | Rida Hijab
HealthGroomingSkin CareLindsay Lohan unveils the secrets to her radiant skin—from antioxidant-rich juices and green tea to cold water splashes, laser treatments, and a post-motherhood skincare overhaul. Lindsay Lohan, once the queen of early 2000s Hollywood, has recently turned heads not just for her screen presence but for her radiant, youthful skin.
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1 week ago | 
onlymyhealth.com | Rida Hijab
HealthHealth NewsLatestA new study reveals that individuals with autism are four times more likely to develop early-onset Parkinson’s disease, highlighting shared dopamine-related pathways. A new population-based study has revealed a compelling link between autism spectrum disorder (ASD) and an increased risk of early-onset Parkinson’s disease.
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1 week ago | 
onlymyhealth.com | Rida Hijab
In a concerning development from Ludhiana, two children of a recently deceased COVID-19 patient have tested positive for the virus. The children, one son and one daughter, are the offspring of a 40-year-old man originally from Uttar Pradesh who succumbed to COVID-19 complications in Chandigarh earlier this week. According to health officials, the infected children are asymptomatic and have been placed in quarantine as a precautionary measure.
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1 week ago | 
onlymyhealth.com | Rida Hijab
Healthy eating isn’t only about choosing nutrient-dense ingredients—it’s also about how you pair those ingredients. According to health experts, certain foods, when combined, can multiply their health benefits through a concept known as food synergy. Rather than eating these items in isolation, combining the right pairs can significantly boost nutrient absorption and enhance their therapeutic potential.
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1 week ago | 
onlymyhealth.com | Rida Hijab
When it comes to heart-healthy workouts, most people think of high-intensity interval training (HIIT), which pushes your cardiovascular system to the edge. But what if there was a low-impact, accessible alternative that offered similar benefits without the strain? Enter Japanese walking—a gentle, scientifically-backed fitness regimen that’s changing how we think about exercise, especially for older adults or those with metabolic conditions. What Is Japanese Walking?
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1 week ago | 
onlymyhealth.com | Rida Hijab
Bloating — that uncomfortable, gassy feeling that makes your stomach feel like it’s doubling in size — is a common digestive woe that affects millions of people daily. While occasional bloating may be normal, chronic episodes can interfere with quality of life, body image, and even productivity. But according to a leading digestive health expert, simple changes can dramatically ease the discomfort.
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1 week ago | 
onlymyhealth.com | Rida Hijab
As Odisha gears up for the annual Rath Yatra, which attracts massive footfall from across the country, the state’s health department has tightened surveillance after reporting five new COVID-19 cases in the past 24 hours. Though the case count remains low, the timing, coinciding with one of the largest festivals in the region, has prompted a precautionary ramp-up of healthcare preparedness to avoid any potential outbreak.
