Sabrina Pace-Humphreys

2 months ago | womensrunning.co.uk | Kate Sellers |Sabrina Pace-Humphreys

There’s something I want to talk to you about. Something that, in my opinion, isn’t talked about enough. Something that runners who should know better use as a tool to shame people into believing they aren’t a runner. Something that I used to beat myself up about. It’s stopping to walk on the run. Hands up if you’ve ever made one of the following statements to yourself:• If I walk during a run, then I’m probably not good enough. • The people who are passing me are running while I take a walk break.

Sep 27, 2024 | womensrunning.co.uk | Laura Fountain |Sabrina Pace-Humphreys

The Hoka Tecton X 3 is a carbon-plated trail shoe for runners looking to run fast off-road. It has seen some notable updates to the shoe since the Hoka Tecton X 2, most obviously the addition of a gaiter. Ultra runner Sabrina Pace Humphreys puts it to the test.

Apr 14, 2023 | womensrunning.co.uk | Alexandra Neagen |Sabrina Pace-Humphreys

Improving your trail running technique can make you feel more confident out on the trails and make you a bit quicker too. When I came to running in 2009, no-one shared the principles of good running technique with me. I didn’t even understand what it meant. But I’m here to share what I know. Because having an efficient running technique – whether for trail or road – is a mix of understanding the basics and maintaining consistent practice.