Sarah Powers

Jan 21, 2025 | christinekoh.substack.com | Christine Koh |Sarah Powers |Meagan Francis

Thank you for being here! If you enjoy this newsletter, please consider supporting my creative work in whatever way is doable for you. A free option is to share this post by forwarding the email or hitting the “share” button if you’re reading inside of the Substack platform. Another option is to become a paid subscriber. A recent new paid subscriber wrote, “I am continually in awe of Christine’s writing and business savvy. However, I am mostly impressed by her groundedness.

Jan 15, 2025 | meaganfrancis.substack.com | Melody Warnick |Meagan Francis |Sarah Powers

More and more, people are talking about leaving social media for good. But how? It’s easy to feel trapped by these networks that have become so intertwined in every aspect of our lives, from shopping to socializing.

Dec 10, 2024 | independent.com | Sarah Powers

At The Crafter’s Library, Santa Barbara Parents And Kids Connect, Create, and Co-Work Owner Andrew Rawls Draws On His Youth Programming Background to Support Families By Sarah Powers Tue Dec 10, 2024 | 7:10pm Add to Favorites Andrew Rawls When The Crafter’s Library opened its doors in downtown’s La Arcada in 2021, owner Andrew Rawls envisioned a co-working space for both experienced makers and craft-curious beginners. With a particular focus on fiber and textile arts ― and the retail...

Mar 31, 2024 | themomhour.com | Meagan Francis |Sarah Powers

Meagan and Sarah co-created a guided journal for moms, and it’s available for purchase now!The Mother’s Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments is a guided journal moms can use to reflect on ordinary days and extraordinary moments using approachable, thought-provoking prompts. Capture the essence of the season you’re in, while infusing those long days with a bit of celebration for yourself – and gratitude for the opportunity to experience it all. Read More

Mar 22, 2024 | yogajournal.com | Sarah Powers |Mary Schatz

It takes just a few minutes to practice these simple yoga poses for the low back, hips, and glutes. A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded. Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles. Urdhva Mukha Svanasana, a well-known backbend, will challenge you to lift and open your chest.