Scarlett Keddie

1 week ago | womenshealth.com.au | Stephanie Hua |Scarlett Keddie

In need of a break? When you’re yearning for a quick escape from the bustling city, it might be time to pack an overnight duffle and head off into the countryside. Whether you’re more into tiny house living or your idea of a weekend away involves soaking in a bathtub, we’ve rounded up nine of our favourite Airbnbs to stay across Australia.

1 week ago | womenshealth.com.au | Scarlett Keddie

Abs are the perennial ‘problem’ area women want to strengthen and focus on. Fair enough, given we use them throughout the day to lift, turn, hold and everything in between. Our core is a magic part of our body! Plus, we know a strong core will help support movement and a stronger body is a happy body. Tune in below for Kelsey’s abs workout to tone and build. Warm upKelsey recommends taking a few minutes to warm-up prior to working out.

2 weeks ago | womenshealth.com.au | Scarlett Keddie

The invention of the babymoon is something that I’m not mad about. Nor should you be if you’re interested in some perfect, albeit far-too-brief solitude before the bottles and nappy tabs, bits and boobs. The concept of a babymoon is an interesting one. It’s a relatively new movement, having sprung to life in about the 1990s. And for those unaccustomed, or on the precipice of a child entering the world, it’s high time you familiarised yourself with the infant version of a honeymoon.

1 month ago | womenshealth.com.au | Scarlett Keddie

There’s an all pervasive buzzword in the beauty sphere these days – peptides – and even if you tried to dodge the term, you’d still be sideswiped by it’s promises that are spruiked on just about every product label. They’re everywhere, and the string of molecules talks a big game. So, what’s the spiel about? Well, peptides promise firmer, more vibrant skin, and they’re found in a range of items from eye creams to lip treatments, serums and moisturisers.

1 month ago | womenshealth.com.au | Scarlett Keddie

For some, the quest for a crease-free forehead is real. Add on some highly defined cheekbones and a cutting edge jawline, and you’ve reached the Mecca a select group thirst for. In pursuit of the tight and toned, we sat down with skin therapist, Rachel Butler, to talk about the rise of buccal facials. What are they? How do they differ from traditional facials? And can they, really, snatch in all the areas? Here’s our deep dive. What is a buccal facial?