Articles

  • 2 weeks ago | menshealth.com | Scarlett Wrench

    Whether you’re currently in your fourth, fifth or sixth decade, you don’t get a body like Ben Shephard’s by accident. Our June cover star has been putting the work in, consistently – and the results speak for themselves. David VenniFifty days before his 50th birthday, the TV presenter set himself an ambitious challenge: to reach peak fitness – physically, mentally, emotionally – while matching the shape he was in the last time he appeared on the Men’s Health cover, back in 2012.

  • 1 month ago | womenshealthmag.com | Scarlett Wrench

    It’s no secret that growing a baby can change the way we see our bodies. But, for me, one of the more positive developments has been in how I view the need to rest. Like a lot of us, I’m prone to overscheduling – gym classes, fitness comps, work events, Sunday runs. I haven’t always been great at the whole ‘listening to my body’ thing. But pregnancy has forced me to slow down and think harder about what feels right in the moment, rather than blindly adhering to my schedule.

  • 1 month ago | menshealth.com | Scarlett Wrench

    Jump to:How Michael Murray Trains for HyroxWhere Personal Goals Meet Company CultureThe Quickfire Q&AIt tells you much of what you need to know about Michael Murray that his originally proposed call time for the Men’s Health photoshoot is 5am. And while other executives of his calibre might have handed over a rider listing speciality coffee blends or preferred organic juices, his own is a little different: a sled, a SkiErg and a sandbag.

  • 1 month ago | msn.com | Scarlett Wrench

    Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

  • 1 month ago | menshealth.com | Scarlett Wrench

    There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo field. The 26-year-old British athlete trains hard and often, combining old-school heavy lifting with gruelling running workouts and Hyrox simulations. But his top piece of advice for fellow competitors isn’t about technique or pacing; it’s about working to your personal limits.