Sera Bozza

2 days ago | bodyandsoul.com.au | Sera Bozza

Phubbing - staring directly at your phone instead of into your date's eyes, not only ruins the date you're on but also your chances of a second. Here's how to date distraction-free. We all know that when we're on a date, we should think, "Do I like them?". But, let's be real when you're nervous, you can't help the magnetic pull of "But, do they like me?"So we start acting like amateur detectives on our dates, looking for any evidence of the contrary.

1 week ago | bodyandsoul.com.au | Sera Bozza

Read receipts, ghosting, and those dreaded three-dot typing bubbles… For overthinkers, dating is a full-blown mental obstacle course. Here’s how to survive it. Dating today is an anxious person’s nightmare: notifications built for dopamine spikes, communication designed to stay vague, and a culture obsessed with keeping options open. If you crave clarity, the dating world will push every button you have. That doesn’t make you needy – it makes you human in an inhuman system.

1 week ago | bodyandsoul.com.au | Sera Bozza

Attachment styles have officially become identity shorthand in dating. But is yours helping you grow or keeping you stuck in a story that lets you off the hook? Got ghosted? “Classic avoidant.”Feeling clingy? “It's just my anxious attachment acting up again!”Attachment styles have become a shortcut in dating conversations. It’s comforting, in a way.

2 weeks ago | bodyandsoul.com.au | Sera Bozza

There’s a difference between being slow to text back and being emotionally unavailable. But in dating? That line’s blurry as hell. We’ve all heard these excuses: “Sorry, just seeing this!” “My week has been chaos!” “I meant to reply but forgot!”Maybe you did. But that “delivered,” unread message in dating doesn’t just sit in someone’s inbox. It sits in their psyche. Because in the space between your silence and their theories – disinterested? Abducted? Dead in a ditch – connection starts to decay.

1 month ago | bosshunting.com.au | Sera Bozza

A great first date feels effortless – time flies, the chat flows, and you don’t want it to end. A bad one feels like a hostage negotiation with a drinks menu. The make-or-break factor? How you talk. Not just what you say. Here’s what most guys screw up: they confuse oversharing for vulnerability and treat the date like their personal TED Talk. They overshare, ramble, and unload their life story on the person across the table like an unpaid therapist. But that’s not vulnerability… it’s self-indulgence.