Serafina Kenny

5 days ago | madeformums.com | Serafina Kenny

You probably know that sugary foods are bad for your teeth. But some foods that you might think of as healthy can be harmful for young teeth, too. MadeForMums spoke to a dietitian and a dentist about how to feed your child to protect their teeth as well as provide a healthy diet. Sugary foods cause tooth decayWhen we eat or drink, plaque forms on our teeth. Bacteria that cause decay live in that plaque and convert the sugar into food and drink into acid.

1 week ago | madeformums.com | Serafina Kenny

84% of the parents surveyed said that their kids had caused damage to their homes in the past year, an average of 56 times. With the average parent having 1.8 children, Checkatrade found that parents are spending an average of £807 to repair that damage each year. By the time those 1.8 kids are grown up, they can cause almost £15,000 worth of damage, according to Checkatrade’s calculations — whether that’s scratching floors, drawing on walls, or destroying toys or equipment.

2 weeks ago | businessinsider.de | Serafina Kenny

1967 lief Kathrine Switzer als erste Frau offiziell den Boston-Marathon. Kathrine Switzer/GALE Partners Kathrine Switzer war die erste Frau, die 1967 offiziell am Boston-Marathon teilnahm, obwohl ein Offizieller sie daran hindern wollte. Sie hat ihr Leben der Aufgabe gewidmet, den Frauen den Laufsport näherzubringen.

2 weeks ago | businessinsider.com | Kashmira Gander |Serafina Kenny |Henry Blodget

Kathrine Switzer was the first woman to run the Boston Marathon as an official competitor, despite a race official trying to physically stop her. Since that day in 1967, she has dedicated her life to other women experiencing the same feeling of empowerment from running, regardless of their age or ability.

2 weeks ago | madeformums.com | Serafina Kenny

Can you eat sushi when pregnant? You can eat certain types of sushi while pregnant, but not sushi that contains raw fish. “It is currently recommended that you don’t eat sushi with raw fish throughout pregnancy, no matter what trimester you are in,” says Dr Philippa, "even if the fish has been frozen beforehand."“You should also avoid eating cured or cold smoked fish such as smoked salmon during pregnancy, unless it is cooked and served piping hot,” she says.