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From Long-tested Practices to Fresh Ideas, Here Are a Few New Books Offering Insights into Pursuing Longevity and Better Health

Nov 15, 2023 | oursouthbay.com | Dan Buettner |Gabrielle Lyon |Shawn Stevenson |Paul Fisher

The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on EarthBy Dan BuettnerNational Geographic fellow and journalist Dan Buettner first coined the phrase “blue zone” nearly 20 years ago after visiting Okinawa, Japan, during an expedition to investigate longevity. Through his exploration, he discovered five communities across the globe where many centenarians were living and thriving.
From Long-tested Practices to Fresh Ideas, Here Are a Few New Books Offering Insights into Pursuing Longevity and Better Health

Oct 15, 2023 | southbay.goldenstate.is | Dan Buettner |Gabrielle Lyon |Shawn Stevenson |Paul Fisher

The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on EarthBy Dan BuettnerNational Geographic fellow and journalist Dan Buettner first coined the phrase “blue zone” nearly 20 years ago after visiting Okinawa, Japan, during an expedition to investigate longevity. Through his exploration, he discovered five communities across the globe where many centenarians were living and thriving.

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