Shubham Bhatnagar

1 week ago | food.ndtv.com | Jigyasa Kakwani |Shubham Bhatnagar

Food shows up in more places than just our kitchens. It is tied so deeply to our lives that even our everyday expressions are full of food references. That is where Hindi idioms, or 'muhavare', come in. If you studied Hindi in school, you probably mugged up hundreds of muhavare just to get through exams. But if you pay attention now, some of these food-based idioms are honestly funny, practical, and incredibly relatable.

1 week ago | food.ndtv.com | Vaishali Kapila |Shubham Bhatnagar

Achaar is that one thing on an Indian plate that never goes unnoticed. It is bold, spicy, sometimes sour, and always a vibe. Without it, even the best home-cooked meals can feel like something's missing. And when it comes to pickles, aam ka achaar is top-tier. That perfect mix of spicy and tangy? Pure comfort. But there is one catch - the oil. Traditional mango pickle is usually loaded with oil, which means more calories and a shorter shelf life if not handled properly. But guess what?

1 week ago | food.ndtv.com | Jigyasa Kakwani |Shubham Bhatnagar

Walnuts have long been considered a brain-boosting superfood. If you look closely, even their shape resembles that of a brain. These earthy-tasting nuts are nutritional powerhouses packed with omega-3 fatty acids, antioxidants, fibre, and plant-based protein. If you have overlooked this versatile nut, here is a reason to bring it back into your diet, especially at breakfast.

1 week ago | food.ndtv.com | Jigyasa Kakwani |Shubham Bhatnagar

A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant benefits to your overall well-being. Certified yoga trainer Sakshi Yadav (@yogawali_ladki) reduced her weight from 80 kg to 55 kg in just six months. In a viral video on Instagram, Sakshi shared that after two to three years of consuming excessive junk food and gaining weight, she experienced a severe stomach infection.

1 week ago | food.ndtv.com | Vaishali Kapila |Shubham Bhatnagar

Flaxseeds have been making quite the splash in the wellness world. Once a humble seed, they've now become a trendy addition to many recipes. From being sprinkled on top of smoothies to baked into delicious bread, flaxseeds are everywhere. Despite their small size, they are packed with essential nutrients that are sure to benefit your health. So, why should you consider eating flaxseeds daily? The answer is simple: flaxseeds can have a profound impact on your overall well-being.