Sophie Beresiner
Editorial and Content Director at Freelance
Writer at The Mother Project with Sophie Beresiner
Journalist, Sunday Times Columnist, Editorial Director • #themotherproject • All views my own
Articles
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1 month ago |
msn.com | Sophie Beresiner
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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1 month ago |
msn.com | Sophie Beresiner
Continue reading More for You Continue reading More for You
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1 month ago |
yahoo.com | Sophie Beresiner
The phrases “gut instinct” and “trust your gut” are born from so much more than a metaphorical flutter in your stomach. In fact, they have roots in the ancient understanding of the gut as a centre of instinct and emotion, with the ancient Greeks believing that the stomach was the seat of emotion. The idea of “gut feeling” refers to our enteric nervous system – a complex network of neurons that line the walls of the gastrointestinal tract.
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1 month ago |
telegraph.co.uk | Sophie Beresiner
I'd tried therapy, medication and apps, but it took changing my diet to finally ease my anxiety symptoms The phrases "gut instinct" and "trust your gut" are born from so much more than a metaphorical flutter in your stomach. In fact, they have roots in the ancient understanding of the gut as a centre of instinct and emotion, with the ancient Greeks believing that the stomach was the seat of emotion.
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1 month ago |
telegraph.co.uk | Lucy Gornall |Sophie Beresiner |Becky Searle |Xanthe Clay
This article contains affiliate links. The products or services listed have been selected independently by journalists after hands-on testing or sourcing expert opinions. We may earn a commission when you click a link, buy a product or subscribe to a service. If you prefer working out at home than at the gym, a set of the best adjustable dumbbells are a great way to improve your strength.
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