Stephanie Gerber's profile photo

Stephanie Gerber

Nashville

Founder and Blogger at Hello Glow

Hello, beautiful! Hello Glow is a destination for natural beauty and wellness advice. #diybeauty #wellness

Articles

  • 1 month ago | helloglow.co | Stephanie Gerber

    The older I get, the harder it is to fall asleep at night. Maybe it's the endless to-do list going through my mind or the running loop of worries. Ah, the joys of being an adult, right? I'm a big fan of routines to calm my head and get me ready for sleep—simple, mindful tasks like taking a bath, making a cup of tea, or filling my essential oil diffuser with a sleep diffuser blend.

  • 1 month ago | helloglow.co | Stephanie Gerber

    Slow down and make your nighttime beauty sleep routine as relaxing as possible—you’ll even start to look forward to it! Essential oils, stress-busting body spray, and a relaxing face mask are all surefire ways to settle in for the night. Need more tricks for falling asleep? Start here:The power of smell should not be underestimated! You can use it to create an atmosphere conducive to sleep, one that your brain will recognize and respond to.

  • 1 month ago | helloglow.co | Stephanie Gerber

    Sleep is one of the biggest factors in how we look and feel because it’s the time our body heals and regenerates. Prolonged sleeplessness prematurely ages us (so unfair!), but there are some easy things we can do to help get more sleep. Most people can imagine how sleep deprivation affects your beauty routine by thinking about that last time they stayed up too late.

  • 2 months ago | helloglow.co | Stephanie Gerber

    Not only is lavender a great option for a personal fragrance, but it’s also delightful when used to scent your home! I use lavender in almost all of my diffuser blends in the home, as well as in homemade room sprays or linen sprays. Of course it smells lovely, but it also has sedative properties [source]. It helps ease stress and tension and it can also encourage a good night’s rest [source].

  • 2 months ago | helloglow.co | Stephanie Gerber

    Did you know there's a beauty secret from Western India that's been quietly revolutionizing skincare routines worldwide? Meet kokum butter, a luxurious natural ingredient derived from the seeds of the Garcinia Indica fruit that's catching the attention of beauty enthusiasts and DIY skincare aficionados alike. What sets this creamy white wonder apart is its remarkable ability to melt perfectly at body temperature, delivering a silky-smooth application that puts other natural butters to shame.

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Stephanie Gerber
Stephanie Gerber @helloglowblog
19 Dec 24

Get the copycat Lush shower bomb recipe and toss one in your shower and enjoy the aromatherapy benefits as the bomb dissolves. https://t.co/9RwKOMyBN3 #diygift https://t.co/u9JRfxyo5s

Stephanie Gerber
Stephanie Gerber @helloglowblog
17 Dec 24

Want to combine the exfoliation of a traditional sugar scrub with the hydration of a body butter? Try this gentle whipped sugar scrub recipe. https://t.co/jo5rah7aKF https://t.co/GOTMH4OXsc

Stephanie Gerber
Stephanie Gerber @helloglowblog
16 Dec 24

This simple tutorial shows you you step-by-step how to make DIY candles in a slow cooker. They make a fabulous homemade gift for the holidays! https://t.co/kbpS1dWexp #diygift https://t.co/C7UgQn2VHR