Hello Glow

Welcome to Hello Glow, your go-to hub for DIY beauty, wellness, and nutrition! We understand that health is a complete concept that includes not just our bodies, but also our surroundings and how we see ourselves. Achieving well-being doesn't require expensive products, personal chefs, or feng shui consultants. Instead, it's about empowering you to discover practical and lasting solutions that help you lead a balanced and fulfilling life.

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7 Green Tea Skin Benefits + The Best DIY Recipes for Your Skincare Routine

1 month ago | helloglow.co | Jenn Sinrich

You’ve heard it a thousand times before: green tea is good for you! In fact, it’s good for your skin inside and out because of its antioxidant, antibacterial, and anti-aging properties. It soothes skin inflammation, reduces acne, and prevents hair loss! Read on to learn the skin benefits of green tea and how to add it to your beauty routine. Jump to:1. Green Tea Slows Aging4. Green Tea Lightens Skin5.
12 Essential Oil Diffuser Blends for Sleep

1 month ago | helloglow.co | Stephanie Gerber

The older I get, the harder it is to fall asleep at night. Maybe it's the endless to-do list going through my mind or the running loop of worries. Ah, the joys of being an adult, right? I'm a big fan of routines to calm my head and get me ready for sleep—simple, mindful tasks like taking a bath, making a cup of tea, or filling my essential oil diffuser with a sleep diffuser blend.
Super Moisturizing DIY Green Tea Body Wash

1 month ago | helloglow.co | Stephanie Pollard

If you're struggling with dry skin, this creamy green tea body wash with hydrating ingredients like coconut oil, shea butter, and honey will soothe itchy skin and lock in moisture. Plus, infusing body wash with green tea heals chapped skin and packs an antioxidant punch to calm inflammation and give your skin some relief.
Can’t Fall Asleep? Create a Nightly Beauty Sleep Routine

1 month ago | helloglow.co | Stephanie Gerber

Slow down and make your nighttime beauty sleep routine as relaxing as possible—you’ll even start to look forward to it! Essential oils, stress-busting body spray, and a relaxing face mask are all surefire ways to settle in for the night. Need more tricks for falling asleep? Start here:The power of smell should not be underestimated! You can use it to create an atmosphere conducive to sleep, one that your brain will recognize and respond to.
Easy DIY Remedies for 7 Overnight Beauty Bummers

1 month ago | helloglow.co | Stephanie Gerber

Sleep is one of the biggest factors in how we look and feel because it’s the time our body heals and regenerates. Prolonged sleeplessness prematurely ages us (so unfair!), but there are some easy things we can do to help get more sleep. Most people can imagine how sleep deprivation affects your beauty routine by thinking about that last time they stayed up too late.
8 Ways to Use Lavender for Sleep

2 months ago | helloglow.co | Stephanie Gerber

Not only is lavender a great option for a personal fragrance, but it’s also delightful when used to scent your home! I use lavender in almost all of my diffuser blends in the home, as well as in homemade room sprays or linen sprays. Of course it smells lovely, but it also has sedative properties [source]. It helps ease stress and tension and it can also encourage a good night’s rest [source].
Kokum Butter Skin Benefits: Your Complete Guide to Nature's Best-Kept Skincare Secret

2 months ago | helloglow.co | Stephanie Gerber

Did you know there's a beauty secret from Western India that's been quietly revolutionizing skincare routines worldwide? Meet kokum butter, a luxurious natural ingredient derived from the seeds of the Garcinia Indica fruit that's catching the attention of beauty enthusiasts and DIY skincare aficionados alike. What sets this creamy white wonder apart is its remarkable ability to melt perfectly at body temperature, delivering a silky-smooth application that puts other natural butters to shame.
DIY Mint Chocolate Lip Balm: A Treat for Your Lips

2 months ago | helloglow.co | Stephanie Gerber

There’s something undeniably delightful about the combination of mint and chocolate. This cocoa butter lip balm recipe is a guilt-free treat that pampers your lips with that same sweet, cooling sensation. Packed with nourishing ingredients like cocoa butter, shea butter, and a hint of peppermint, this balm hydrates, protects, and leaves your lips soft and smooth. Plus, it’s fun to make and comes together in just a few simple steps.
10 Effective Ways To Clear Congestion with Eucalyptus

2 months ago | helloglow.co | Stephanie Gerber

When it comes to natural remedies, few plants rival the incredible versatility and effectiveness of eucalyptus. Known for its fresh, invigorating aroma and potent medicinal properties, eucalyptus for congestion has been a trusted ally for centuries. From ancient Indigenous practices to modern aromatherapy, this remarkable plant has earned its reputation as a powerhouse for clearing congestion and supporting respiratory health.
How To Make a Homemade Chest Rub with Congestion-Relieving Essential Oils

Jan 16, 2025 | helloglow.co | Stephanie Gerber

When it comes to finding relief from chest congestion and stuffy noses, nothing beats the soothing power of a homemade chest rub. With eucalyptus as your star ingredient, you can create an effective, all-natural solution that rivals any store-bought version. Ever wondered why your grandma's home remedies seemed to work like magic? The secret might just lie in the power of essential oils, nature's own medicine cabinet.