Stephanie Nichols

Jan 10, 2024 | healthcanal.com | Stephanie Nichols

What is the ketogenic diet, and how does it work? The ketogenic diet is a low-carbohydrate, high-fat diet that aims to shift the body’s metabolism into a state called ketosis. In ketosis, the body uses fat for fuel instead of carbohydrates. By severely restricting carbohydrate intake and increasing fat consumption, the liver converts fat into ketones, which serve as an alternative energy source for the body and brain. How can I calculate my daily caloric requirement for the ketogenic diet?

Oct 23, 2023 | healthcanal.com | Stephanie Nichols |Brittany Ferri

Expert's opinion The article is a subjective view on this topic written by writers specializing in medical writing. It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.

Sep 6, 2023 | healthcanal.com | Stephanie Nichols

Is it possible to remove kidney stones without surgery? Yes, non-surgical methods such as extracorporeal shock wave lithotripsy (ESWL) and ureteroscopy with laser lithotripsy are effective alternatives to surgery for kidney stone removal. What is extracorporeal shock wave lithotripsy (ESWL)? ESWL is a non-invasive procedure that uses high-energy shock waves to break down kidney stones into smaller fragments, making them easier to pass through the urinary tract.

Aug 22, 2023 | healthcanal.com | Stephanie Nichols |Drew Sutton

Expert's opinion The article is a subjective view on this topic written by writers specializing in medical writing. It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.

Aug 21, 2023 | healthcanal.com | Stephanie Nichols |Ellen O'Donohue

Expert's opinion The article is a subjective view on this topic written by writers specializing in medical writing. It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.